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Author	Message
Ali C traineo Regular Posts: 48 Ali C Hi, my name's Ali, and I'm 16. I've been on diets since I was an obese 9 year old, with an underactive thyroid (presumed - too young to be tested on the NHS) and IBS. Since I turned 13, I've been slowly, but surely, upping my exercise, and cutting the rubbish out of my diet. My BMI has dropped 9 points, from 30 to 21, mainly due to weight loss, but helped along by a 2 inch growth spurt. I would now like to lose a further stone and a bit before summer 2008, and tone up a bit as well.	# Posted: 21 Jan 2007 17:11 Hiya, I'm Ally, and I'm looking to lose 1 1/2 stone, because I feel really out of place in my current school as everyone is dead skinny. I am mates with everyone and not bullied, but I want to feel I can be confident around them. I play lots of sport, 1-2 hours daily, but my diet lets me down completely! I would love it if someone can help motivate me with my diet! Thanks xxx
Emer S. Smith traineo Newbie Posts: 23 Emer S. Smith I'm a graduate student, which means my life the past year and a half has been situated around books and computers. It's no wonder that my greatest weight gain has been since I entered grad school! I have a wedding in October that I want to look fabulous for, and I'm dead-set on having killer shoulders to match my beautiful dress.	# Posted: 21 Jan 2007 18:34 Hi, I'm new too ^_^ hope you find some help here!
Nathan P. Fitness Guru Posts: 498 Nathan P. I'm a 23 year old FFB (former fat boy). I'm a grad student at the Univ. of Phoenix. I was married on June 1st, 2007 by a wonderful supportive woman. I have always been the fat kid so now I've changed that. I started at 305. I lost 80 pounds and was at 225 after I was sick. From Jan 07 to Apr 07, I put on 25 pounds. I then started to lose weight again, but started doing it the right way. I am now 235 and leaner than I was at 225. I'm going to see how close I can get to a 6 pack, but eventually I'll start trying to put on some muscle. Then lean out again. Six-Pack would be awesome, I've never had one of those. So we'll see. (my photo is me at 305lbs. when i get a good pic of me now at my current weight, i'll post it)	# Posted: 22 Jan 2007 15:04 What do you eat now?
Ali C traineo Regular Posts: 48 Ali C Hi, my name's Ali, and I'm 16. I've been on diets since I was an obese 9 year old, with an underactive thyroid (presumed - too young to be tested on the NHS) and IBS. Since I turned 13, I've been slowly, but surely, upping my exercise, and cutting the rubbish out of my diet. My BMI has dropped 9 points, from 30 to 21, mainly due to weight loss, but helped along by a 2 inch growth spurt. I would now like to lose a further stone and a bit before summer 2008, and tone up a bit as well.	# Posted: 22 Jan 2007 19:22 since I started my diet a week ago, ive been eating cereal for brekkie, salad for lunch and a vegetarian roast dinner, or meals along that line, but normally you can add in a lot of chocolates, crisps, and mayo. I am a vegetarian, who doesnt eat yeast or have caffeine, so apart from my vices, I mainly need to add variety to my diet to help me stick to it! Suggestions very welcome!

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