I haven't given up! I am still working this program and have lost 3 lbs so far. I just wanted to let you all know I'm not going to be on Traineo. I was trying out both this place and Sparkpeople and I really like all the stuff on that site. SO since I found an I Can Make You forum over there, I am going to say bye bye here.
I wish you all the best and keep using the 4 golden!! It works!