Let's hear about your successes. Kudos to Elle for her succcess in ordering and eating reasonably, accordng to her hunger, when she went out.
Twice now I've managed to eat less than 2 pieces of pizza. Ordinarily, I would have had 4. Usually pizza is a trigger food for me. Already rethinking "trigger" food. If I am being successful in eating according to my hunger, there is room for a trigger.
We can use this post to list our KUDOS. I'm sure there will be many. Off to KUDO!!!
