http://www.traineo.com/1903_5392_0.html traineo forum thread - Woo Hoo, I met my goal weight! Wed, 19 Mar 2008 15:01:13 +0000 http://www.traineo.com/1903_5392_0.htmlQuoting: nicholmanThey don't hurt at all! They're plastic pieces that pinch a skin fold, that's it! When my trainer pinches my fat for the BF test, it sure does hurt!!http://www.traineo.com/1903_5392_0.htmlWed, 19 Mar 2008 15:01:13 +0000http://www.traineo.com/1903_5392_0.htmlOops, went up a pound today -- guess I better take that shirt off and start losing the 7lbs I've added to my plate? (It was great while it lasted.)http://www.traineo.com/1903_5392_0.htmlWed, 19 Mar 2008 14:56:51 +0000http://www.traineo.com/1903_5392_0.htmlHow nice, Richard! Congrats. I wish one day I can join you to declare that I have reached my goal weight.http://www.traineo.com/1903_5392_0.htmlWed, 19 Mar 2008 03:41:37 +0000http://www.traineo.com/1903_5392_0.htmlCongrats Richard!!http://www.traineo.com/1903_5392_0.htmlWed, 19 Mar 2008 02:39:40 +0000http://www.traineo.com/1903_5392_0.htmlQuoting: nicholmanI have too much to pinch! I still have more than I would like too. I recently measured my stomach size, (not waist,) and I've gone down 1" -- so something is shrinking!http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 16:58:10 +0000http://www.traineo.com/1903_5392_0.htmlQuoting: rharpeI heard calipers hurt, have you used them? They don't hurt at all! They're plastic pieces that pinch a skin fold, that's it! I have had a caliper test done a few times in the past, but I don't use them now b/c I don't think they'd be that accurate - I have too much to pinch! ...http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 16:53:52 +0000http://www.traineo.com/1903_5392_0.htmlThanks Tara! Quoting: rach_1623Haha! I rarely use such language! No I am more of the nagging type - like "Richard are you going to exercise tonight?" And I say that often. Haha. I know Rachael, I was kidding. Hehehe! You have been a wonderful contact and motivator!http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 16:51:13 +0000http://www.traineo.com/1903_5392_0.htmlQuoting: rharpeEvery day, all I hear is, "Richard get up off your fat @$$ and do something already!" Haha! I rarely use such language! No I am more of the nagging type - like "Richard are you going to exercise tonight?" And I say that often. Haha.http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 16:16:25 +0000http://www.traineo.com/1903_5392_0.htmlWoo WOo!!! Congratulations!http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 16:12:33 +0000http://www.traineo.com/1903_5392_0.htmlQuoting: rharpeCurtis, as long as you're only growing up and not "out", I'm ok with that. Have you not seen my weight chart? I'm growing exponentially these days...http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 15:35:58 +0000http://www.traineo.com/1903_5392_0.htmlCurtis, as long as you're only growing up and not "out", I'm ok with that. Dave, I heard calipers hurt, have you used them? Rachael, you're my #1 motivator -- you should be proud! Every day, all I hear is, "Richard get up off your fat @$$ and do something already!" HAHAHA! (Ok, I'm exaggerating a bit.) ...http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 15:31:07 +0000http://www.traineo.com/1903_5392_0.htmlAwesome job Richard!!! I'm proud to say I am your motivator. Keep up the great work!! http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 15:20:22 +0000http://www.traineo.com/1903_5392_0.htmlFreakin Awesome Time to throw out the scale and pick up a pair of calipers!http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 14:20:46 +0000http://www.traineo.com/1903_5392_0.htmlGreat job. You really took lossage to heart. When I grow up, I wanna be just like you!http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 04:22:28 +0000http://www.traineo.com/1903_5392_0.htmlThank you again! Now I need to lose 6lbs more to get within a good maintenance range to bounce around. http://www.traineo.com/1903_5392_0.htmlTue, 18 Mar 2008 00:27:38 +0000http://www.traineo.com/1903_5392_0.htmlW00T! Congrats! http://www.traineo.com/1903_5392_0.htmlMon, 17 Mar 2008 23:54:19 +0000http://www.traineo.com/1903_5392_0.html AWESOME!!! Great job, Richard!!! WOO HOO indeed! http://www.traineo.com/1903_5392_0.htmlMon, 17 Mar 2008 16:21:05 +0000http://www.traineo.com/1903_5392_0.htmlCongrats! That's wonderful!http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 18:15:08 +0000http://www.traineo.com/1903_5392_0.htmlGood Job Richard!http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 16:15:32 +0000http://www.traineo.com/1903_5392_0.htmlgreat richard!!http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 15:43:51 +0000http://www.traineo.com/1903_5392_0.htmlThanks everyone! I'm going to reset my main goal so that I can continue my weight lossage and maintenance program.http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 15:00:03 +0000http://www.traineo.com/1903_5392_0.htmlBig accomplishment - Congratulations! http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 11:11:16 +0000http://www.traineo.com/1903_5392_0.htmlCongratulations, Richard! http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 02:41:07 +0000http://www.traineo.com/1903_5392_0.htmlGood job, man. Sounds like nearly time for a new goal when you've figured out what the next step will be. But revel in it for a bit. You deserve it.http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 01:45:01 +0000http://www.traineo.com/1903_5392_0.htmlcongrats!! i can relate- i have areas i still dont like. its all a work in progress!!!http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 01:29:50 +0000http://www.traineo.com/1903_5392_0.htmlYes, but my gut remains the same... well, maybe not the same, but I still have a big gut. I'm still here though... http://www.traineo.com/1903_5392_0.htmlSun, 16 Mar 2008 00:19:00 +0000