http://www.traineo.com/1903_5167_0.html traineo forum thread - And the King and Queen of the 30 second sit-ups challenge are... Mon, 25 Feb 2008 17:30:11 +0000 http://www.traineo.com/1903_5167_0.htmlSounds good Rachel! I can't touch my toes, so being the king will be a thing of the past. LOL! I'll start up the next challenge now... (in a new thread.)http://www.traineo.com/1903_5167_0.htmlMon, 25 Feb 2008 17:30:11 +0000http://www.traineo.com/1903_5167_0.htmlOkay, here is what I'm thinking. How many whatevers you can do in a week. I'm thinking that could get pretty crazy! Like "toe touches" - lay on your back, feet straight up in the air, tighten abs and reach up with fingers to touch your toes, relax, but arms can stay up, tighten again. That's just one example. You can also do toe touches with your knees bent or even with your feet on the ground. I think a week long challenge would help blast the fat in our guts away...http://www.traineo.com/1903_5167_0.htmlMon, 25 Feb 2008 16:49:45 +0000http://www.traineo.com/1903_5167_0.htmlI'm trying to think of small little challenges that everyone can handle. That one may have been pushing the envelope being that sit-ups are looked down upon as "lower-back breakers". Let's see what we can come up with for the next challenge. http://www.traineo.com/1903_5167_0.htmlMon, 25 Feb 2008 15:21:34 +0000http://www.traineo.com/1903_5167_0.htmlYay. Lol. No I enjoyed doing it, it was fun. At least that got me back into wanting to do some exercises after a drought of not doing anything.http://www.traineo.com/1903_5167_0.htmlMon, 25 Feb 2008 04:41:47 +0000http://www.traineo.com/1903_5167_0.htmlFacing off with the girls we have: Stitch, 18, measuring up 5 ft, 4 inches tall, measuring out at 29 inches wide broke the sound barrier with 22 sit-ups in 30 seconds! The challenger, Rachael, 22, measuring up 5 ft, 9 inches, measuring out at 38.25 inches wide, fell behind Stitch by 6 sit-ups because of a previous workout. Stitch is queen of the sit-ups. Facing off with the boys we have: Niklas H., 18, measuring up 6 ft, 3 inches tall, measuring out at unkown inches wide, falls behin...http://www.traineo.com/1903_5167_0.htmlMon, 25 Feb 2008 04:33:31 +0000