http://www.traineo.com/1903_5158_0.html traineo forum thread - Some exercises to do to kill the belly fat! Sun, 24 Feb 2008 16:11:52 +0000 http://www.traineo.com/1903_5158_0.htmlThanks Niklas, that was a very informative link! I have been continuing my cardio regime which is doing wonders to my physique. But I haven't really concentrated on my abdominals which, like you noted, will not be seen unless you burn the fat around them first -- I did not know this. So to see these muscles in our abdominals, we NEED to continue the cardio program we are already doing, (or start one,) and we NEED to exercise those abdominals so that when the fat has melted away, the...http://www.traineo.com/1903_5158_0.htmlSun, 24 Feb 2008 16:11:52 +0000http://www.traineo.com/1903_5158_0.htmlMaybe you'll build muscles with these exercises, but you won't see them under the fat. http://www.exrx.net/WeightTraining/Myths.html Read the first paragraph. I don't want to destroy your hopes, but to kill the belly fat you need to be patient. Continue your cardio exercises and you'll see the results - sooner or later!...http://www.traineo.com/1903_5158_0.htmlSun, 24 Feb 2008 10:54:55 +0000http://www.traineo.com/1903_5158_0.htmlOh, before I go to bed, HERE is another way to see abdominal workouts.http://www.traineo.com/1903_5158_0.htmlSun, 24 Feb 2008 07:49:13 +0000http://www.traineo.com/1903_5158_0.htmlI found this site while looking for a good abdominal workout. You can go to the site by clicking here! If you find any other informative links, post away! http://www.traineo.com/1903_5158_0.htmlSun, 24 Feb 2008 07:30:16 +0000