I've been working out for almost a decade. I currently have no weight goals. Weight wise I just want to maintain. If you are just maintaining do we use traineo as a general tracker? Tracking reps, strength, miles/km might be outside the goals of this software and thats fine but those are some ideas of things I like to keep up with.

Just curious if anyone else is maintaining and how they reflect and use Traineo.

Hi Andy,

Yes, the site can be used for that if you want to a simple way to keep track of your diet/training and general weight. We are going to be releasing more advanced features soon both on the diet and workout front so this will give you much more control over measuring these

Thanks

Chris

Very cool, thanks Chris.

On a related note, will features be available for people trying to gain weight? I'm at a point where I'd like to gain muscle weight and there's currently no way to track such activity. Thanks.

V