traineo Forums | Entering more specific workout info

traineo Community / Website Support / Entering more specific workout info

Author	Message
Jeremy D traineo Newbie Posts: 1 Jeremy D This member has no personal statement yet!	# Posted: 25 Oct 2006 10:42 Hello, The site is beautiful! I am curious if there is currently a way or if something is in the works that would allow me to enter more specific data for each workout. Mainly weight lifting, I would like to record and track the amount of weight I move for each exercise. Thanks- Jeremy
Nathan P. Fitness Guru Posts: 498 Nathan P. I'm a 23 year old FFB (former fat boy). I'm a grad student at the Univ. of Phoenix. I was married on June 1st, 2007 by a wonderful supportive woman. I have always been the fat kid so now I've changed that. I started at 305. I lost 80 pounds and was at 225 after I was sick. From Jan 07 to Apr 07, I put on 25 pounds. I then started to lose weight again, but started doing it the right way. I am now 235 and leaner than I was at 225. I'm going to see how close I can get to a 6 pack, but eventually I'll start trying to put on some muscle. Then lean out again. Six-Pack would be awesome, I've never had one of those. So we'll see. (my photo is me at 305lbs. when i get a good pic of me now at my current weight, i'll post it)	# Posted: 25 Oct 2006 16:32 I don't think this site does that (I haven't seen it) I suggest just a notebook, keep track of the excercise, # of sets, # of reps/set, and the weight (date them of course). And just keep track that way. If you know how use MS Excel and make your self a little spreadsheet.

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