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traineo Community / Website Support / Pushups at workout
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Pedro Pinto
traineo Newbie
Posts: 2

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# Posted: 25 Jun 2007 10:55


I could not find anything related to pushups in workout, is there some obscure term, or there isn't at all?


Nate M
Fitness Guru
Posts: 307

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# Posted: 25 Jun 2007 13:36


I would just say weight training.


David Berger
traineo Fanatic
Posts: 86

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# Posted: 25 Jun 2007 22:23


Pedro, I use "weight training" for push ups, sit ups/crunches, etc.


Josephine McCulley
Fitness Guru
Posts: 384

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# Posted: 25 Jun 2007 23:21


I use the calisthenics option for things like that. Since pushups are using your bodyweight, not weights.


Jim H
traineo Regular
Posts: 29

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# Posted: 26 Jun 2007 02:20


Calisthenics for the win.


Mike Smith
traineo Newbie
Posts: 12

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# Posted: 26 Jun 2007 02:24


Hey Pedro,

If you go to bodybuilding.com and search in the supersite for articles containing "pushup," you'll find heaps.

What are you looking to achieve with pushups?


David Berger
traineo Fanatic
Posts: 86

Post History
# Posted: 26 Jun 2007 03:31


I guess I have been using the wrong term... I looked it up after reading this post, and calisthenics includes, push ups, sit ups/crunches, etc.

Yup, calisthenics wins.


Pedro Pinto
traineo Newbie
Posts: 2

Post History
# Posted: 26 Jun 2007 08:28


I was just trying to know what to put at workout. I am trying to gain 6k.

Thank you for your replies.


Jim H
traineo Regular
Posts: 29

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# Posted: 26 Jun 2007 12:35


Pedro, as long as you know what it means in your log you can use whatever term you like. I suppose it might throw off the caloric measuring a bit.

My "calisthenic" workouts include push ups, sit ups, ab/core routine with a ball, some light weight work and the occasional jump squat.


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