I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.

Basic info: 5'9", 22 years old, mechanical engineer :)

This member has no personal statement yet!

Words to live by: "Now's the time to grab the steering wheel of your life. Delve deep within yourself and take responsibility for your health and behavior. Ask yourself hard questions and face the truth of what needs to be done. Weight loss is not always easy or fair but you are the only one that can lose weight for you. Take a turn for the better!"


Goals:
1) Lose ~45 pounds
2) Work out at least 6 days a week
3) Eat healthier consistently

I will reward myself at the following weights: 235, 230, 225, 220, 215, 205, 200, 195

I will reassess my goals after I have met the above goals.

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n

One can never be too N.I.C.E.

BELT NOTCHES for 2008:

- Mistressed the PULL-UP!
- 2, 1.2km lake swims.

Video of proper Squat form:

http://www.traineo.com/11_5529_0.html

"Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that."

-- said the White Queen to Alice in Through the Looking Glass

Itadaki@Brightkite: http://brightkite.com/people/itadaki

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they haev to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary.

Impossible is NOTHING.

(I freakin LOVED that ad campaign)

N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n

One can never be too N.I.C.E.

BELT NOTCHES for 2008:

- Mistressed the PULL-UP!
- 2, 1.2km lake swims.

Video of proper Squat form:

http://www.traineo.com/11_5529_0.html

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

I work as a Health and Fitness Coach in England. I am looking to network with dedicated athletes and grow my knowledge in this area. Check out what I do at www.warriorcoaching.co.uk

Stay at home mom... squeezing in workout time when everyone is still asleep... which is where I WANT to be so bad... working on my food intake... in that I stress eat... need to be WAY more aware of that... better food and less food will make a huge difference.

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.

I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.

I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.