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<title>traineo - immmm bacckkk</title>
<link>http://www.traineo.com/15_6082_0.html</link>
<description>traineo forum thread - immmm bacckkk</description>
<lastBuildDate>Wed, 18 Jun 2008 04:56:42 +0000</lastBuildDate>
<item><title>Reply by Clifford Chinn</title><link>http://www.traineo.com/15_6082_0.html</link><description>Ugh... Lil Wayne. I miss when hip hop wasn&amp;#039;t mainstream.

Welcome back though! Might want to let up and let yourself heal if you really did hurt yourself, I can&amp;#039;t tell you how many people I know ignored little &amp;quot;twinges&amp;quot; so they could run, only to end up being unable to run for months....</description><comments>http://www.traineo.com/15_6082_0.html</comments><pubDate>Wed, 18 Jun 2008 04:56:42 +0000</pubDate></item><item><title>Reply by Imran Chaudhry</title><link>http://www.traineo.com/15_6082_0.html</link><description>haha I am assuming you got the lil wayne cd too....the remix is great but have you heard comfortable, mr. carter, and tie my hands.</description><comments>http://www.traineo.com/15_6082_0.html</comments><pubDate>Wed, 18 Jun 2008 04:33:03 +0000</pubDate></item><item><title>Reply by Jocelyn Coutant</title><link>http://www.traineo.com/15_6082_0.html</link><description>hey guys, finally back after awhile. been a weird couple of months. moved back home (school ended), and basically have been waiting for my summer job to start (waitressing). right now i am still struggling with the snacking at home, but i&amp;#039;m  improving. been exercising a lot, but pulled a tendon in my hip and sprained my ankle pretty badly while running two weeks ago. but i&amp;#039;m still going haha. oh well.

can&amp;#039;t wait to catch up. comment my wall.



peace.


oh and a little d...</description><comments>http://www.traineo.com/15_6082_0.html</comments><pubDate>Wed, 18 Jun 2008 04:19:29 +0000</pubDate></item></channel></rss>