Has anyone tried it?

Ive seen adverts and heard people talk about it as a way to help focus on a healthier lifestyle.

Yes.................I know that we have to do it for ourselves, and we need to use self control, but I wondered if there was anything in it, I need to get a control on my wonky mindset, wondered if it was a viable option.

Sarah x

Did you watch Supersize vs. Superskinny on Channel 4 when it was on a while back? The girl on that, can't remember her name, who was trying out all different ways of losing weight went to a hypnotist - and according to her it really worked!!!

I was thinking about trying it after seeing that episode, but never did... I know it is hard but you can probably change your mindset by yourself if you really try! People give up smoking without seeing a hypnotist, it's the same thing really...

But if willpower fails I reckon it might be a good option!!!

You can retrain your brain on what to eat/when to eat it. I have heard of people quitting smoking through hypnotherapy. I say if it's that hard to lose the weight, you got nothing to lose but fat, so go for it.

I may give it a go, I didnt see that episode, i did see the one where she had a lunch hour lipo on her under arm fat and ewwwwwwwwwwww.

I will keep you posted, I need to get to bingo and win some pennies first tho, it looks expensive!

I need someone who is learning to use me as a free test subject, just as long as I dont start doing chicken impressions every time the doorbell rings hehehehe