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Lilly K
Fitness Guru Posts: 275
Lilly K
started 1/28/08 to change my life via diet exercise...if you're interested, here's my blog about it: http://losinglill.blogspot.com
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# Posted: 5 May 2008 20:08 - Edited by: lillyk
Quoting: nicholman funny, Klingon is in their list
it sure is...it's a well known made up language...personally, I kinda like it - appeals to my Mars-y nature
Quoting: novellahub a T-Shirt at Thinkgeek.com
I <3 Thinkgeek.com...they have the coolest stuff!! 
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 5 May 2008 20:31
I'll give about 10 more minutes on that one, then just give an easy replacement question....
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 20:44
Quoting: nicholman I'll give about 10 more minutes on that one, then just give an easy replacement question....
Now when you say 10 do you really mean Ten or do you mean two in binary? heh
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 5 May 2008 20:56
so, 2's complement is the manner in which negative numbers are denoted in binary. To determine the 2's complement of a number, flip all the bits and add 1.
Quoting: Linaeve Now when you say 10 do you really mean Ten or do you mean two in binary?
you mean "one zero".
Quoting: nicholman easy replacement question
What is the answer to Life, the Universe, and Everything?
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 20:57
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 5 May 2008 20:58
now you ask a question (preferably one that the few of us paying attention can answer!)
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 21:01 - Edited by: Linaeve
Ok.. lets try this one...
There is only One temperate rainforest located in the USA, what state is it in?
Extra credit... What is the name of the park/forest?
EDIT: Ack... I just looked up my answer to make sure I was right.. and i'm wrong.. let me think of a different one. LOL
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 21:06
Ok... here is an easy one....
What was the worst volcano eruption in recorded history?
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 21:30
ok. 10 more minutes and then I will give the answer and try a different question 
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~ Linaeve
Fitness Guru Posts: 311
~ Linaeve
I work for a health care industry. I love tennis and running. I'm engaged to an amazing man, getting married November 1sh 2008. I am excited to lose weight and improve my heart (I have heart disease).
Short term goals: 1) measure my bodyfat % 2) complete 20 lb challenge 3) more consistent workout schedule (DONE) 4) phase from 2% milk down to 1% milk (DONE) 5) lose 30 to 40 lbs by my birthday (May 30th)
Long term goals: 1) Be able to run 3 miles again 2) Play tennis again on a regular basis 3) Reach my goal weight 4) Look great, healthy and confident for my wedding 5) Maintain a healthy lifestyle in order to have a baby
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# Posted: 5 May 2008 21:46
Quoting: Linaeve What was the worst volcano eruption in recorded history?
Mount Vesuvius
ok how about this one... If people can't get this one I'll stop for the day and someone else can post a question
How many animals were really killed during the making of the 1980 controversal film Cannibal Holocost?
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 5 May 2008 22:13
I guess I'm not very good at Trivia. Heh.
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 6 May 2008 14:13
Quoting: Linaeve Mount Vesuvius
Actually, I think it was some volcano in Indonesia or the Phillipines... I remember seeing something on this on the Discovery channel... Perhaps the issue, though, is 'recorded' history...
Quoting: Linaeve How many animals were really killed during the making of the 1980 controversal film Cannibal Holocost?
you are privy to some pretty random facts 
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 6 May 2008 14:34
i've never even heard of the film, so you guys have fun.
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Bourblaster of Virginia
Fitness Guru Posts: 319
Bourblaster of Virginia
Demystifying the non-mystery, one misguided soul at a time.
squat three times a week
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# Posted: 6 May 2008 14:42 - Edited by: Bourblaster
Quoting: nicholman Actually, I think it was some volcano in Indonesia or the Phillipines... I remember seeing something on this on the Discovery channel... Perhaps the issue, though, is 'recorded' history...
Krakatoa, killed 100,000 people back in 1883, destroyed an entire island, displaced 20 cubic kilometers of rock, and created 3 or 4 100 ft. tsunamis. Considerably more powerful than any of Vesuvius' eruptions.
It's really a fascinating event, it created tidal surges that were detected around the world, and was considered to be the loudest noise ever head in human history. I think people heard it 3000 miles away or something.
Good god I love disasters. Does anyone know the largest recorded "wave?" I only use quotes because it wasn't tidal, and though it was technically created by a geological shift, it wasn't an earthquake like most tsunamis.
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 6 May 2008 14:47
Wow!! That's insane!!
Okay I'm going to pose a question now since no one seems to know Michelle's
The Southernmost point on the mainland of Asia is located in which country?
NO CHEATING!!
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Bourblaster of Virginia
Fitness Guru Posts: 319
Bourblaster of Virginia
Demystifying the non-mystery, one misguided soul at a time.
squat three times a week
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# Posted: 6 May 2008 14:48
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 6 May 2008 14:49
the southernmost tip of asia is singapore, right? is that in malaysia?
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 6 May 2008 14:56
Quoting: tdrinkard is that in malaysia?
DING DING DING!!
Your turn to ask a question.
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 6 May 2008 14:58
hm. i think this should be easy.
who was the only leader of an axis-country to survive world war 2?
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 6 May 2008 15:03
Sorry, I'm not very good at history. 
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 6 May 2008 15:06
was it the guy from Japan? names escape me, it's still morning 
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

|
# Posted: 6 May 2008 15:06
wait, that's a crappy answer... i can't answer a question w/ a question....
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Bourblaster of Virginia
Fitness Guru Posts: 319
Bourblaster of Virginia
Demystifying the non-mystery, one misguided soul at a time.
squat three times a week
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# Posted: 6 May 2008 15:11
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 6 May 2008 15:13
yep. hitler killed himself, and benito was finito too.
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Bourblaster of Virginia
Fitness Guru Posts: 319
Bourblaster of Virginia
Demystifying the non-mystery, one misguided soul at a time.
squat three times a week
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# Posted: 6 May 2008 15:17
Far out then, does anyone know the largest recorded "wave?" I only use quotes because it wasn't tidal, and though it was technically created by a geological shift, it wasn't an earthquake like most tsunamis.
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 6 May 2008 15:18 - Edited by: tdrinkard
Quoting: Bourblaster Good god I love disasters. Does anyone know the largest recorded "wave?" I only use quotes because it wasn't tidal, and though it was technically created by a geological shift, it wasn't an earthquake like most tsunamis.
can you tell us this, or is it your next question? i'm interested.
*edit. whoops. beat me to it.
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 6 May 2008 15:29
So it's looking like we don't know.
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Bourblaster of Virginia
Fitness Guru Posts: 319
Bourblaster of Virginia
Demystifying the non-mystery, one misguided soul at a time.
squat three times a week
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# Posted: 6 May 2008 15:32 - Edited by: Bourblaster
Lituya bay, 1720 ft, caused by half a mountain collapsing into a narrow bay. The natural shape of the bay essentially focused that bastard into a mountain of water. Some poor SOB on his fishing boat actually RODE it, you can find out more if you google Lituya Bay, I think they did a discovery channel bit on it a while back.
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Rachael M
Fitness Guru Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 6 May 2008 15:41
Dang, that's crazy!! Here's any easier one I think.
Elvis Presley's hairstyle was named after a woman - the favorite mistress of Louis XV. What was it?
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Dave Nicholson
The Master Posts: 2089


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 6 May 2008 15:48
That's an easy one, the pompadour!
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