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Stina Ebs
Fitness Guru Posts: 205
Stina Ebs
After 2 years of crappy meds that bloated me up 70 pounds and mounds of stress... I am ready to go back to my slim self again! Plus, I want to look good in a bathing suit for my 3 year anniversary vacation in florida :-)
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# Posted: 1 May 2008 05:19
Ok so I watch America's next top model and have been impressed that they have kept a "plus size" model on the show for as long as she has... and today I find out that she is considered plus size cause she wears a size 8?!?! The girl is 5'10"! I'm 5'7" and when I was a size 9 I looked really thin! this girl is taller than me and wears a smaller size than i wore and she is a plus size model?!?!
I'm thinking a plus size model must start MAYBE start at size 13... jeez. Size 8.
And people complain that little girls are too obsessed with their weight and image...
ok vent done.
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Bionic Samm
traineo Newbie Posts: 21
Bionic Samm
This member has no personal statement yet!
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# Posted: 1 May 2008 05:28
I so agree with you. By that standard, the average North American woman is past obese. I believe the "avg" size is 12/14. They wouldn't have even let Emme on that show and she's the pioneer of "plus-size" modelling!
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Jamie Johnson
traineo Regular Posts: 39
Jamie Johnson
I spend most of my time playing wii usually Guitar hero 3 or Wii Sports. I am 23, and have been overweight most of my life, but somewhere in the past couple months I decided to change that. If you have facebook add me as a friend, http://www.facebook.com/profile.php?id=741937068
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# Posted: 1 May 2008 06:00
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Clifford Chinn
Fitness Guru Posts: 470
Clifford Chinn
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they haev to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary.
Impossible is NOTHING.
(I freakin LOVED that ad campaign)
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# Posted: 1 May 2008 07:23
Once again: the system for determining women's sizes is so completely arbitrary and meaningless that I wouldn't get caught up by it, or by other peoples assessments/categorization of those sizes... I mean, it's not like you want to look like those Calvin Klein models with your rib cage protruding out so far from your body that it looks like a growth... and the community that values that look is exactly who is saying that size-whatever is "plus" size.
Ignore it and move on, focus on yourself and your own self-evaluation and you'll be that much better for it!
I for one think that you've made amazing progress and I'd hate to see you get discouraged by genuinely insane models, ex-models and fashion designers.
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Stina Ebs
Fitness Guru Posts: 205
Stina Ebs
After 2 years of crappy meds that bloated me up 70 pounds and mounds of stress... I am ready to go back to my slim self again! Plus, I want to look good in a bathing suit for my 3 year anniversary vacation in florida :-)
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# Posted: 1 May 2008 07:30 - Edited by: StinaEbs
it has nothing to do with dress sizes, i didn't know her actual waist measurement so i used that. it has to do with the fact that i am so tired of seeing the media brainwash these girls into thinking that they are not good enough to be "normal".
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Clifford Chinn
Fitness Guru Posts: 470
Clifford Chinn
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they haev to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary.
Impossible is NOTHING.
(I freakin LOVED that ad campaign)
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# Posted: 1 May 2008 07:44
Amen sister. Amen.
I was just concerned that you were falling into that trap, glad to see you're not.
This all raises an interesting question though: does the media show us what they constantly show because we want to see it, or do we want to see it because the media constantly shows it to us? (ie. would we care about Britney Spears if she wasn't always on TV?)
Chicken or the egg I suppose...
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Angie H
Fitness Guru Posts: 718
Angie H
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
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# Posted: 1 May 2008 13:34
Odd sizes (5-7-9-11-13) are junior sizes, which are less "curvy" than the even (4-6-8-10-12) Misses sizes. You can't really say a 9 is bigger than an 8 - those two sizes are going to be close, but the 9 will have a tad bigger waist / smaller hips in comparison to the 8, and the crotch length might not be as long either (my own personal experience).
I'm 5'8" without shoes. At my smallest I was 135-ish lbs and I wore size 6 or 7. Most models our height would be about 15-20 pounds lighter, around 112-118 lbs.
No, that doesn't surprise me at all.
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Allison Ann
traineo Regular Posts: 65
Allison Ann
I'm trying to get back into running as a way of staying healthy and getting fit. I've got two races this year--A 10K in May and a 10 Miler in October.
My training includes 3 days of running, 2 days of cross-training and 2 days of weight lifting. I'm trying to eat a little better as well. More veggies, good protein and whole grains.
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# Posted: 1 May 2008 19:20
That's because "plus size" models are not really plus size. Just the way "normal" models are not normal sized.
Every once in a while a new store will spring up in my mall--when I look at the posters of the models wearing the clothes I think: Oh that dress is really cute! But when I go to walk into the store is says something on the door like: "Sizes 14-24". But I would NEVER guess that by looking at the posters.
I think that just like with "normal" models the store is trying to sell you an image: "You will look like this if you wear our clothes!". But it's all a gimmick. Have you ever looked closely at the mannequins wearing the stores clothes? Everything is pinned in the back! Meaning the silhouette is totally off and if you pick up the same item of clothing and try it on it will not look anywhere near the same on you.
Woo...that response got longer than intended. :B
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Jennie W
Fitness Guru Posts: 477
Jennie W
I am 29 years old and have grown passionate about fitness and health! Overall, I have lost and kept off a little over 40 pounds, and I have about 20 or so more that I would like to take off. This last year has been tough and distracting in many ways, and I am back to work now! I am revisiting Traineo, because this site and the people here were instrumental in helping me lose my original 40 pounds so I am back! I regret that because of time constraints I won't be able to be AS active in the forums as I used to, but I will certainly try to stay in there and reconnect with old friend as well as make new ones.
My fitness goals remain the same as before as I haven't achieved them yet: *GOAL 1 = 140 lbs Target Date = 7/31/08 Date Met = TBD CURRENT FITNESS GOALS: Run a 5K, improve flexibility enough to do the splits, be able to do 50 pushups in a row, be able to do a pull-up, learn to do a hand stand and then hand stand pushups. :)
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# Posted: 1 May 2008 19:45
Stina, I watch that show too, and I think Whitney (the so called plus size model) is the best looking one on there (body-wise). The other girls are so skinny, they just look unhealthy to me. It IS a shame the message that is put out by the media and other avenues, but it has been a fact now for so long that it is up to all of us to help educate our youth and each other about facts and reality. 
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Rachael M
The Master Posts: 2299
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 1 May 2008 19:46 - Edited by: rach_1623
Here's an interesting link.
I think that Eric Harr in his book "Triathlon Training in Four Hours a Week" (one of the many books I have looked at) describes the situation pretty well. It is aimed at triathletes, but applies to everyone in a weight loss/fitness/get healthier program.
"Losing weight is a goal coveted by many and you certainly stand to shed the pounds on this program, but it’s also important to accept and enjoy how you look here and now - and every step of the way.
Over the past few decades, the American media has perpetuated an almost hysterical level of irrational obsessive-compulsion with looking thin. That has wreaked havoc on our sense of perspective and our self-esteem, making it virtually impossible for us to enjoy how we look.
The problem is that when you fail to appreciate your body, in this moment, you postpone life enjoyment. It’s saying: “I will appreciate my body when...” Unfortunately, “when” rarely arrives. But a Triathlete-in Training is different: Although you’re always striving for a better quality of life, and perhaps a better body, you’re genuinely satisfied with, and grateful for, the here and now. That way, you can celebrate the destination of a fitter you while having enjoyed your triathlon journey along the way."
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Jennie W
Fitness Guru Posts: 477
Jennie W
I am 29 years old and have grown passionate about fitness and health! Overall, I have lost and kept off a little over 40 pounds, and I have about 20 or so more that I would like to take off. This last year has been tough and distracting in many ways, and I am back to work now! I am revisiting Traineo, because this site and the people here were instrumental in helping me lose my original 40 pounds so I am back! I regret that because of time constraints I won't be able to be AS active in the forums as I used to, but I will certainly try to stay in there and reconnect with old friend as well as make new ones.
My fitness goals remain the same as before as I haven't achieved them yet: *GOAL 1 = 140 lbs Target Date = 7/31/08 Date Met = TBD CURRENT FITNESS GOALS: Run a 5K, improve flexibility enough to do the splits, be able to do 50 pushups in a row, be able to do a pull-up, learn to do a hand stand and then hand stand pushups. :)
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# Posted: 1 May 2008 19:48
Rachel, I LOVE that! That is so true...thank you for sharing that. Perhaps I should train for a Triathalon! 
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Stina Ebs
Fitness Guru Posts: 205
Stina Ebs
After 2 years of crappy meds that bloated me up 70 pounds and mounds of stress... I am ready to go back to my slim self again! Plus, I want to look good in a bathing suit for my 3 year anniversary vacation in florida :-)
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# Posted: 1 May 2008 20:03 - Edited by: StinaEbs
Quoting: AllisonAnn Have you ever looked closely at the mannequins wearing the stores clothes? Everything is pinned in the back! Meaning the silhouette is totally off and if you pick up the same item of clothing and try it on it will not look anywhere near the same on you
I noticed that last week! ha!
To me it seems a little silly that they do it because i see it on them, think it looks good, try it on, realize i look terrible in it and DON'T buy it.
Quoting: rach_1623 The problem is that when you fail to appreciate your body, in this moment, you postpone life enjoyment. It’s saying: “I will appreciate my body when...” Unfortunately, “when” rarely arrives.
VERY well said, Rachael!
That is currently something I am really trying to work on! I am so a "when" person and have always been, i remember the first time i started losing weight I would say "When I lose 50 pounds, I'll be happy!" of course when i reached that the next was "when i lose ten more pounds," after that "when i am toner"... you get the idea.
Looking back as those pictures now though, I want to go back in time and smack myself for thinking I was still fat! What was I thinking???
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Rachael M
The Master Posts: 2299
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 1 May 2008 20:05
Haha. It's kinda funny because when I got down to 160, I thought I was one hot mama! 
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Stina Ebs
Fitness Guru Posts: 205
Stina Ebs
After 2 years of crappy meds that bloated me up 70 pounds and mounds of stress... I am ready to go back to my slim self again! Plus, I want to look good in a bathing suit for my 3 year anniversary vacation in florida :-)
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# Posted: 1 May 2008 20:18 - Edited by: StinaEbs
Looking back now, I think I was too lol.
So when I get back down to that weight, I am gonna make sure I remember what I think now!
Self esteem has always been an issue in my life. Always hated my face, body, etc. I obsess a lot about how I look all the time and whenever I see a female on the street I always have to see what she's got that I don't.... sad I know, but working on it. Unfortunately I was one of those teenagers that fell into the media trap of thinking "size 0 is beautiful". But I really want to change that! I see so many young girls that I work with depressed and on diets (did I say some were like, 10?) because they are a size 2! THAT needs to change!
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Jillian B
traineo Regular Posts: 40
Jillian B
Not sure why NONE of my pictures will upload! I am having a hard time losing the last 15 lbs after having a baby 2 years ago. I want to be back to my weight when I met my husband 7 years ago. We are going on a cruise June 7th and would LOVE to be at 128lbs. I am a stay at home mom and love it. When my daughter is taking her nap, I will play on the Wii. I am usually running around the house cleaning, cooking, playing, etc. For me to lose weight, I am not allowing myself to have a drink during the week (wish me luck).
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# Posted: 22 May 2008 19:33
If you look at those rail thin girls...a size 8 is plus...but a size 8 more healthy than they are. They look sickly.
I am used to being a size 4, but after having my daughter I was a size 8. My husband thought I looked great. Now that I am dieting, I am a size 6. When I look in magazine and they tell me a famous person's 'size' I am happy to see that some of them are my size or even bigger and are still considered beautiful!
Stina- you look like a beautiful woman.
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Dave Nicholson
The Master Posts: 2094


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 22 May 2008 19:47
I'm thinking BF% and overall fitness is a much better indicator... There are women that are very skinny, but have no definition or tone, and that is as unattractive as someone that is flabby everywhere. It's about being healthy - that is what's attractive.
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Minu ~
The Master Posts: 2592
Minu ~
N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP! - 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 23 May 2008 09:34
Quoting: nicholman It's about being healthy - that is what's attractive.
Inside 'n out. 
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Shawn W.
Fitness Guru Posts: 490
Shawn W.
Looking to add some muscle over the next few months. Trying to get in those calories and focusing on the compound lifts. We'll see how it all goes :)
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# Posted: 23 May 2008 12:53
I'm more of the mindset with a little meat/fat = better.
But what I prefer most is someone who is comfortable with how they look.
If you have a healthy (key word healthy) view of yourself its ok to want to lose a few pounds to get to a realistic goal. However I've known rail thin women who always feel like their fat...
BF% and fitness play a huge part IMHO in how a person really is...
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Stand Up Bean
Fitness Guru Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 23 May 2008 15:06
yes, what i hate most is a girl constantly trying to convince me that she's ugly with her self-deprecation.
i prefer girls, and people in general, to have fitness goals that are not aesthetic, also. like "i want to run a 5k in 24 minutes" or "i want to bike across rhode island."*
*-randomly generated fitness goal.
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Jennie M
traineo Newbie Posts: 16
Jennie M
I'm a rugby player on sabbatical in order to have more time to finish my dissertation, but the down side of this is my lack of motivation to exercise. I've gained about 25 lbs over the past two years.
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# Posted: 23 May 2008 22:32
It is so about body image. I weighted around 160-170 my last year as an undergrad, after having a "normal" weight of 120-140, but I felt great about myself and didn't even think about my weight. I was busy and not exercising. It wasn't until someone told me I lost a lot of weight that I even realize I was over weight then.
Anyway my point is that now, 7 years later after getting down 140-145 I have gained 20 lbs in the last two years and am back up to 168. But this time I feel like shit. I feel fat and what mostly bothers me is that I don't want to buy new clothes.
I was a 4/6 and now I'm a squeeze in a 10. My tone is completely gone. The problem is that I know I'm over eating because I'm stressed about finishing my Ph.D. and I keep saying, I'll eat better once I graduate but I know I need to eat better now.
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Stina Ebs
Fitness Guru Posts: 205
Stina Ebs
After 2 years of crappy meds that bloated me up 70 pounds and mounds of stress... I am ready to go back to my slim self again! Plus, I want to look good in a bathing suit for my 3 year anniversary vacation in florida :-)
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# Posted: 24 May 2008 00:21
Quoting: jillianj37 Stina- you look like a beautiful woman.
Aw thanks jillian, i didn't notice that the first time I read it 
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