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Another Dave (formerly Release the Hounds)
Fitness Guru
Posts: 249

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# Posted: 25 Apr 2008 16:31


160lbs squatted 5x5
195 lbs deadlifted 5x5

boo-yah!

another 4-5 years and i'll own you! be afraid, puny boy, be afraid...


Jericho Kane
traineo Fanatic
Posts: 96

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# Posted: 25 Apr 2008 16:40


Quoting: Hounds
puny boy


Spot on.


Another Dave (formerly Release the Hounds)
Fitness Guru
Posts: 249

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# Posted: 25 Apr 2008 16:43


hey jericho, i was reading that only 1% of women and only 20% of men can bench press 135 lbs. i was really surprised by that. according to another site, it lists 135lbs as the level that "untrained" lifters are at. seems a bit of a contradiction....


Dean Grimshawe
Fitness Guru
Posts: 1178

Post History
# Posted: 25 Apr 2008 16:46


Quoting: Hounds
20% of men can bench press 135 lbs


I don't believe this. I am a bit of a weed on the weights as I haven't been near the iron in a long while but this sounds a bit low


Another Dave (formerly Release the Hounds)
Fitness Guru
Posts: 249

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# Posted: 25 Apr 2008 16:59


i thought so too, dean, but i was kinda hoping it was accurate as i'm still significantly below that...


Dean Grimshawe
Fitness Guru
Posts: 1178

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# Posted: 25 Apr 2008 17:11


Quoting: Hounds
but i was kinda hoping it was accurate


Me too, makes me feel a million dollars!!


Bourblaster V
Fitness Guru
Posts: 336

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# Posted: 25 Apr 2008 17:22


You could be where I am now in 2 years, but you'll have to have ironclad motivation.

I bet that you cant do it, now go out there and get angry and bend some damn iron. Just remember to eat your protein and lift heavy shit. Best of luck.

I'll give you 2 years to get to a combined 1235, you get there and I'll send you 5lbs of whey. I'm sure I'll still be around here in 2 years, but you go ahead and write this one down in case I forget.

Also, I'll go double or nothing with you that I'll be at 1364 in 2 years, which will put me into Elite for the raw category at 198 lbs...it's your call.

Jericho, you're a choir boy compared to me.



Dean Grimshawe
Fitness Guru
Posts: 1178

Post History
# Posted: 25 Apr 2008 17:36


Im getting out of the way of this arguement


Clifford Chinn
Fitness Guru
Posts: 470

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# Posted: 25 Apr 2008 19:25


Are you talking 1235lbs total for workout weight or 1 rep max? I assume you're including benchpress in the total (yep, looks like it from your profile) because if you're squatting and deadlifting 1235 total... heh.

Either way, jeez... I'm barely pushing 750lbs for my workout weight for the big three, but that's with front squats... I'm pretty confident I could bump that up to maybe just over 800lbs total with back squats. I never really thought to set my goals based on the total, but that seems like a fun idea, I think I'll aim for a 1k total in the short term.

"When I was a lad I ate four dozen eggs
Every morning to help me get large
And now that I'm grown I eat five dozen eggs
So I'm roughly the size of a barge!"


Jericho Kane
traineo Fanatic
Posts: 96

Post History
# Posted: 25 Apr 2008 20:47


Quoting: Bourblaster
Jericho, you're a choir boy compared to me.




"You are one UGLY motherf!cker."


Ryan F
traineo Fanatic
Posts: 99

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# Posted: 25 Apr 2008 20:55


Haha. Nice reference ;)


Bourblaster V
Fitness Guru
Posts: 336

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# Posted: 25 Apr 2008 21:10


You're in an extremely high risk situation, Jericho. That should've been explained to you.



Jericho Kane
traineo Fanatic
Posts: 96

Post History
# Posted: 27 Apr 2008 21:50




I crap bigger than you.


Clifford Chinn
Fitness Guru
Posts: 470

Post History
# Posted: 28 Apr 2008 07:04


Quoting: Bourblaster
which will put me into Elite for the raw category at 198 lbs


Not to derail the e-peen measuring tape contest, but is there any particular reason you're aiming at 198lbs? I've seen that number mentioned before (by you I'm pretty sure) but I'm wondering if it's just an arbitrary goal you set for yourself, or if it's some standard that I'm not aware of (yet)!



I eat pieces of sh*t like you for breakfast!

(If it takes more than a few hours for someone to hit me with the proper retort I'll be pretty disappointed in the Traineo community!)


Bourblaster V
Fitness Guru
Posts: 336

Post History
# Posted: 28 Apr 2008 13:55 - Edited by: Bourblaster


198 is the powerlifting weight category I seem to most naturally fall into.

I was mistaken though, Masters is 1354, Elite is 1471 at a BW of 198. Guess I have a bit more work cut out for me.

Cliff, you'll have to give us a break. You did post at 2am EST.



A Damn Predator tore my hand off!


Another Dave (formerly Release the Hounds)
Fitness Guru
Posts: 249

Post History
# Posted: 28 Apr 2008 14:02


Quoting: TEAMCHINA

I eat pieces of sh*t like you for breakfast!


you forgot the punchline, cliff!

"You eat sh*t for breakfast???!!"


Ryan F
traineo Fanatic
Posts: 99

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# Posted: 28 Apr 2008 17:13


I believe that was the "proper retort" Clifford was looking for, Dave. :P


Rachael M
The Master
Posts: 2299

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# Posted: 28 Apr 2008 19:15


I'm sorry to get involved in this, but that quote is totally wrong Here's the real one:

Chubbs: They never let me play on the pro tour.
Happy Gilmore: Oh I'm sorry Because your black?
Chubbs: HELL no. Damn alligator bit my hand off!
Happy Gilmore: OH MY GOD!

My brother and sister quote that movie to death!


Bourblaster V
Fitness Guru
Posts: 336

Post History
# Posted: 28 Apr 2008 19:26 - Edited by: Bourblaster


Yeah, but if you were paying attention you would notice a distinctly Arnold Schwarzenegger and Predator theme to these pictures, that is why I replaced "alligator" with "predator." I took double advantage of the fact that a happy gilmore actor was used recently, and Carl Weathers was in both movies.

It was a brilliant gambit.


Rachael M
The Master
Posts: 2299

Post History
# Posted: 28 Apr 2008 19:32


Ah, okay. Haha.


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