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traineo Community / Off-Topic & General Chat / Sorry for all the posts today... one more question, I promise!
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Stina Ebs
Fitness Guru
Posts: 205
Post History
 # Posted: 28 Mar 2008 05:47


So I went through my logs and wanted to know:
Is losing 4% BF in a month and a half good or should it be better?
Sven Wii
traineo Regular
Posts: 34
Post History
 # Posted: 28 Mar 2008 09:03


I think the question is asked wrong.

As long you Lose BF its all good. no matter if 1% 2% or 5%.

Just keep going.

But yes, 4% in 1,5 monthes sounds like a real nice progress

keep going girl
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