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Author	Message
Itadaki Mouse Fitness Guru Posts: 813 Itadaki Mouse "Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that." -- said the White Queen to Alice in Through the Looking Glass	# Posted: 19 Feb 2008 06:11 Weather Underground seems to have the most up to date flu maps, using CDC data. This sucks. I'm going on two weeks out of commission, thanks to an unrelenting cough and congestion. Something has definitely been making the rounds in school and at work. In other news, 23% of flu strains seen are not covered by this year's vaccine. Great. It's too bad that cotton masks aren't as big a cultural fixture here as they are in Japan.
Minu ~ The Master Posts: 2592 Minu ~ N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n One can never be too N.I.C.E. BELT NOTCHES for 2008: - Mistressed the PULL-UP! - 2, 1.2km lake swims. Video of proper Squat form: http://www.traineo.com/11_5529_0.html	# Posted: 19 Feb 2008 10:53 - Edited by: Minu Ahhh those masks, heheh... Once I wore one and applied my lipstick to the outside. Get well soon, man.
Megan G Fitness Guru Posts: 265 Megan G I am a slow runner, decent snowboarder, and aim for wiisports rookie of the year. I have strong legs, eastern european calves, and like to lift things my boyfriend thinks I can't. A busy and constantly changing schedule make it hard to get into and stay in a workout routine. I'm a crusader for medical scientific truth in nutrition and weight loss discussions and I heart fiber.	# Posted: 19 Feb 2008 12:10 - Edited by: nutmegs23 seriously, everybody I know has it right now. hope you feel better soon.
Dean Grimshawe Fitness Guru Posts: 1178 Dean Grimshawe I work as a Health and Fitness Coach in England. I am looking to network with dedicated athletes and grow my knowledge in this area. Check out what I do at www.warriorcoaching.co.uk	# Posted: 19 Feb 2008 12:25 'When you're the flame, you can't get burned!!' Sounds freaky, but I know of a group in London who swear by the power of intention, and it states that if you intend to stay healthy then you will. Illness can only penetrate a damaged energy field, and a healthy person can not be taken ill. Lots of athletes get frequent bugs by over training and eating poorly, as this weakens your immune system/ energy field. I know from experience that there is some truth in this, however I can not claim to be the jedi master at it yet. That's why I keep quoting the 'way of the warrior' motto until it sinks in. 'When you're the flame you can't get burned!!'
Megan G Fitness Guru Posts: 265 Megan G I am a slow runner, decent snowboarder, and aim for wiisports rookie of the year. I have strong legs, eastern european calves, and like to lift things my boyfriend thinks I can't. A busy and constantly changing schedule make it hard to get into and stay in a workout routine. I'm a crusader for medical scientific truth in nutrition and weight loss discussions and I heart fiber.	# Posted: 19 Feb 2008 23:04 Quoting: wayofthewarrior 'When you're the flame, you can't get burned!!' Sounds freaky, but I know of a group in London who swear by the power of intention, and it states that if you intend to stay healthy then you will. Illness can only penetrate a damaged energy field, and a healthy person can not be taken ill. Lots of athletes get frequent bugs by over training and eating poorly, as this weakens your immune system/ energy field. I know from experience that there is some truth in this, however I can not claim to be the jedi master at it yet. That's why I keep quoting the 'way of the warrior' motto until it sinks in. 'When you're the flame you can't get burned!!' or there's always getting enough sleep every night and vitamin c. :unsure: ;)

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