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Brandi Mazies
traineo Fanatic Posts: 89


Brandi Mazies
Hi, everyone. My name is Brandi. I'm 26 years old and am going to marry my best friend in the world, David. I had lost 40lb, was 7lbs away from my goal, and a few personal issues came about...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I have recently been diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all. Therefore, I am forced to walk, bike, weight training, cardio and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and has run two half marathons and a triatholon. He has another one in February and it running the Ironman 70.3 in October. I can't do what he does but I at least want to be able to join him in being active. I want to be healthy with him. :-)
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more!
"All I fear means nothing..."-Utada Hikaru

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# Posted: 5 Jan 2008 01:38 - Edited by: craziemazies
Hey, everyone....the reason I want everyone to read this is because I'm tired of hiding behind the comfort of being content with how I am.
On August 15, 2009, I will be getting married. In 2004, I had lost 40lb, was 7lbs away from my goal...never made my goal. Instead? I gained 55lbs...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I recently was diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all (and I will never be able to run again. ) . Therefore, I am forced to walk, bike, weight train and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and had run two half marathons and a triatholon. He has another one in February. I want to be able to join him in being active. I want to be healthy with him.
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more! But, I can use a lot of help! I figured letting everyone know my intentions would make me feel like EVERYONE is watching me. I started on January 1, 2008. Thanks for reading and have a safe and Happy New Year!!!
"All I fear means nothing..."-Utada Hikaru
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Victor G.
traineo Newbie Posts: 20
Victor G.
Elliptical (plus) TV = Minimum Stress, Maximum Fun 8-)
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# Posted: 5 Jan 2008 01:45
Good Luck! I'm pretty sure you will achieve your goal!
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Another Dave (formerly Release the Hounds)
Fitness Guru Posts: 249
Another Dave (formerly Release the Hounds)
I'm moving to Asia sometime around May 2008. I refuse to be the stereotypical fat American.
Veni, vidi, vici!
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# Posted: 5 Jan 2008 01:49
having lost the weight once also makes me think you'll succeed.
(assuming you really do want to get married!) 
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THE NEW ME
The Master Posts: 2856


THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002 HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07 -LOSE 10 POUNDS-158-148- achieved new goal-lose another 10 by Dec 15 not achieved-Dec 15-weight 142.5 (total weight loss during challenge= 15.5 pounds) -RUN A MILE- achieved on-NOV 7 new goal-run 2 miles-surpassed new goal-run 2.5 b/w Nov 7 and Dec 15.-achieved -LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead) -RUN 5 MILES-Achieved on 1/11/07 new goal-6 miles by March 15 at 5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun) -LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress -lost 25. 4 pounds -lost 9% body fat -ran 0-5 miles
Challenge 3 March 15, 07-June 15 -goals -follow plan by nutritionist and trainer -main goal gain lean mass
Daily goals- -follow meal plan and move every day
Goal of beating personal best- run a marathon
weekly goals -gain muscle to the best of my ability
3 month goals -see above-reestablish every 3 months
12 month goals -maintain all the above goals
ultimate long term goal -be fit, healthy and confident with body

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# Posted: 5 Jan 2008 02:06
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Sher S
Fitness Guru Posts: 522
Sher S
In one word - I am an Unquenchable Optimistic!!
Im a phd student and have been traineoing for the past 1 year! I am in love with HIIT, dark chocolate, green tea and falling in love with more through this site!
Current goal- Simply workout 5 days a week.
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# Posted: 5 Jan 2008 02:16
Best of luck Brandi... 
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Brandi Mazies
traineo Fanatic Posts: 89


Brandi Mazies
Hi, everyone. My name is Brandi. I'm 26 years old and am going to marry my best friend in the world, David. I had lost 40lb, was 7lbs away from my goal, and a few personal issues came about...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I have recently been diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all. Therefore, I am forced to walk, bike, weight training, cardio and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and has run two half marathons and a triatholon. He has another one in February and it running the Ironman 70.3 in October. I can't do what he does but I at least want to be able to join him in being active. I want to be healthy with him. :-)
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more!
"All I fear means nothing..."-Utada Hikaru

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# Posted: 5 Jan 2008 02:50
Thanks, everyone!!! If anyone wants to be my motivator, I would love to have more!!:)
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Megan G
Fitness Guru Posts: 265
Megan G
I am a slow runner, decent snowboarder, and aim for wiisports rookie of the year. I have strong legs, eastern european calves, and like to lift things my boyfriend thinks I can't. A busy and constantly changing schedule make it hard to get into and stay in a workout routine. I'm a crusader for medical scientific truth in nutrition and weight loss discussions and I heart fiber.
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# Posted: 5 Jan 2008 03:31
Good luck Brandi and congratulations!! You already know you can do it if you did it in the past, and it sounds like you have a great resource in your partner- he'll be your biggest motivator!! Be careful tying your personal goals into your relationship, though ;) You are going to look fantastic at your wedding.
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Cindy N
Fitness Guru Posts: 733
Cindy N
Goals This Week: Watch the Penguins beat the Red Wings in the Stanley Cup Finals!!! Continue getting up early for boot camp Heavy Strength Training 1x/wk Drink at least 1000ml water 5 out of 7 days Avoid crummy foods at least 3 days
Goals Last Week: Watch the Penguins beat the Flyers in the playoffs!!! - COMPLETE!!!!! Continue getting up early for boot camp - COMPLETE, almost didn't make it 5/23 though Do the 1 mile test run in under 10 min. - DONE IN 10:10, close! Heavy Strength Training 1x/wk - Not this week :( Drink at least 1000ml water a day - Only 4 out of 7 days, and still no excuse May Goals: Run whole Race for the Cure 5K - COMPLETE! Boot Camp for 4 weeks starting 5/12 Get out of the "obese" range on the BMI chart (185.5)
Upcoming: Son's graduation in June (lots of family and friends visiting) 10K in September 2008
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# Posted: 5 Jan 2008 04:24
Whew! Now that is what I call a consequence!
Stick to your plan, and you'll get there. You've done it before, which proves you have all the tools you need to make your goal!
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prettylilsicily ♥
traineo Regular Posts: 28
prettylilsicily ♥
HELLo!! my name is Chelsea Marie♥ My goal is to have a perfect (or close to it) body in time for SPRING BREAK!! Ive always been just a little bit chubby in the tummy area for most of my life. A few years ago i got really skinny cause of drugs and not eating. But ever since i stopped doing that stupid shit i gained SO much weight. I went from around 100 pounds to 155 in a year and a half!! So now im tryna do things the HEALTHY way : )
So yeah.. thats my life story..
im a very nice person so add me!! i will motivate you if you modivate me:)
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# Posted: 5 Jan 2008 07:44
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Tim Wilson
Fitness Guru Posts: 650


Tim Wilson
I have started two new blogs, one to follow my running and a Quest to a Marathon at blog.262quest.com and one to follow my weight loss at blog.2big.org, please check them out.
I am an IT professional / Developer which means I sit in front of a computer most of the day. This means very little exercise and plenty of time to eat.
I decided at the first of the year that I was going to lose weight. I started by changing my eating habits and started walking.
I did so for about a month and then added some weight lifting and started to run a little bit.
I have so far lost 29 lbs in just over 3 months and would like to lose just over another 50 lbs by the end of the year.
I have started running quite a bit more and am training to run the Peachtree Road Race in Atlanta on July 4th (10k)
I need all the encouragement I can get because to do this I am getting up every morning during the week at 4:30 to go running. With a wife and kids this is really the only time that I can consistently do what I need to do.
I am driven, but at times get a bit discouraged because I don't have anybody to work out with or run with.
All in All, I know I can do it, I just have to remember that when I don't do so well, it is in the past and what matters is going forward.
A more up to date thread on me: http://www.traineo.com/14_2366_0.html

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# Posted: 5 Jan 2008 15:41
Good luck, You can do it, just don't get discouraged with the little setbacks and you will be fine.
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Richard H.
Fitness Guru Posts: 273
Richard H.
I need to get back to 180lbs... I was almost there a few months ago! (I fell off the weightloss band wagon!)
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# Posted: 5 Jan 2008 15:54
To make this work, you first need to change your mindset and prevail with your tiny goals. Take it one day at a time, stay positive, and thrive off of any failure you meet along the way.
Try to avoid temptations that you have: fast food restaurants , donut shops, sodas, juices, eggnog, candy, cakes, cookies, pastries, and anything fried.
Look for things that taste great to you but don't fall under the temptation list. Force your body to eat good again -- the weight will come off naturally.
Get the support of your fiance, (this is crucial,) so that you both can start good habits together before you get married. Because you will have to continue these good habits indefinitely -- when and if you have children, they will need good examples from their parents. ;)
If you feel bloated all the time after eating, your body is trying to tell you something. If you feel tired all the time, your body needs exercise to wake up!
If you can, make up a schedule for eating and exercise and stick with it! Yes, unexpected things happen and will throw you off the schedule, but the next day will come and you can jump right back on again!
Btw, congratulations on your engagement!!! (Been married 11 years myself and wouldn't have it any other way!)
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Dedra Wolff
traineo Newbie Posts: 2
Dedra Wolff
I have had 5 full term pregnancies, and the last one did me in. Gained a lot of weight AFTER he was born and now I am working to take it off.
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# Posted: 5 Jan 2008 15:58
You can do it! Good luck!
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Stacy F
Fitness Guru Posts: 336
Stacy F
This member has no personal statement yet!
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# Posted: 5 Jan 2008 17:17
Make sure you incorporate that you realy want this..Doing this for you and your future is the path to success. ( you can lead a horse to water but you cant make it drink) If you truly want to lose the extra weight then you will succeed. Looking at your post you did lose it once so you know it can be done. Keep your eye on the prize and good luck.
Oh and congrats on the engagement. Now get moving for you!!! 
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Brandi Mazies
traineo Fanatic Posts: 89


Brandi Mazies
Hi, everyone. My name is Brandi. I'm 26 years old and am going to marry my best friend in the world, David. I had lost 40lb, was 7lbs away from my goal, and a few personal issues came about...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I have recently been diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all. Therefore, I am forced to walk, bike, weight training, cardio and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and has run two half marathons and a triatholon. He has another one in February and it running the Ironman 70.3 in October. I can't do what he does but I at least want to be able to join him in being active. I want to be healthy with him. :-)
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more!
"All I fear means nothing..."-Utada Hikaru

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# Posted: 5 Jan 2008 18:17
Thanks everyone for the great comments (still trying to figure out how to add people at motivators...seems traineo changed it...). Stacy F, you are definitely right. I do really want this. I started walking at a park now and my fiance will run/bike past me while I'm working out and seeing him do that just motivates me to keep moving along. Also, seeing the kids at the park makes me think of how active of a parent I want to be someday. I just have to keep sticking with these thoughts.
I've given up so many times before that my fiance has doubts. So, yesterday, he was getting dressed to run and I got undressed to change for my walk and he looked at me and asked "what are you doing?" and I said "changing to go workout!". He thought i was going to bale because I had given up so many times before and felt like crap that day. But, I'm proving it to him again this time. Just got back from another walk today. :-D I feel great!!!!
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Mike Scott
traineo Fanatic Posts: 174
Mike Scott
I just completed my second Half Ironman and hit my target of Sub 6 hours. Currently training for a Half Marathon (everything in halves) and then a tougher Half Ironman in December. I am wasting a lot of energy on these races carrying excess fat around the course. I know I would be faster if I was lighter. I have lost about 20lbs in last two years but still have maybe another 10 that could go.
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# Posted: 5 Jan 2008 21:06
Good Luck !!! 
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Dean Grimshawe
Fitness Guru Posts: 1178
Dean Grimshawe
I work as a Health and Fitness Coach in England. I am looking to network with dedicated athletes and grow my knowledge in this area. Check out what I do at www.warriorcoaching.co.uk
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# Posted: 7 Jan 2008 12:20
Good Luck Brandi!! I'll sure be watching with great support and interest.
Perhaps you should update this post every 4-6 weeks to keep us all in the loop with your progress. Will be great to follow your success story along its complete path.
All the very best
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Brandi Mazies
traineo Fanatic Posts: 89


Brandi Mazies
Hi, everyone. My name is Brandi. I'm 26 years old and am going to marry my best friend in the world, David. I had lost 40lb, was 7lbs away from my goal, and a few personal issues came about...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I have recently been diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all. Therefore, I am forced to walk, bike, weight training, cardio and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and has run two half marathons and a triatholon. He has another one in February and it running the Ironman 70.3 in October. I can't do what he does but I at least want to be able to join him in being active. I want to be healthy with him. :-)
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more!
"All I fear means nothing..."-Utada Hikaru

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# Posted: 7 Jan 2008 15:02
Thanks everyone!!!!! Well, I will take your advice, Dean...and start with an early update. I already lost 5lbs!
There have been a lot of posts about it and I will second it...being in your target heart rate zone really DOES make a difference. I got a polar F6 and that thing helps SO much on my walks...
Also on the weight watchers deal, too. So, started that Jan 1st and it's only Monday and I'm already feeling better, I've lost weight, and have much more energy. It's amazing what only a few days can do for you. I had forgotten about that feeling.
I hope this inspires some other people reading out there...make that move. I promise after a day you can feel better!!! I didn't believe it..but, it does. Thanks to everyone for their support...that little bit of support makes a big difference, too, so reach out when you need to.
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Dean Grimshawe
Fitness Guru Posts: 1178
Dean Grimshawe
I work as a Health and Fitness Coach in England. I am looking to network with dedicated athletes and grow my knowledge in this area. Check out what I do at www.warriorcoaching.co.uk
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# Posted: 7 Jan 2008 15:08
5lbs!! Thats awesome!! Congratulations Brandi and keep up the good work!!
'When you're heading in the right direction, all you have to do is keep walking'
'The longest step is always the first step'
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Cardio King
Fitness Guru Posts: 1784
Cardio King
Words to live by: "Now's the time to grab the steering wheel of your life. Delve deep within yourself and take responsibility for your health and behavior. Ask yourself hard questions and face the truth of what needs to be done. Weight loss is not always easy or fair but you are the only one that can lose weight for you. Take a turn for the better!"
Goals: 1) Lose ~45 pounds 2) Work out at least 6 days a week 3) Eat healthier consistently
I will reward myself at the following weights: 240, 235, 230, 225, 220, 215, 205, 200, 195, 190
I will reassess my goals after I have met the above goals.
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# Posted: 7 Jan 2008 15:26
Good job Brandi. You do have some awesome things to work for, and that should make it that much more rewarding when you reach your goal.
You've set out to do it, and now you have the resources. You're already halfway there! Let us know how the coming weeks go for you.
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Brandi Mazies
traineo Fanatic Posts: 89


Brandi Mazies
Hi, everyone. My name is Brandi. I'm 26 years old and am going to marry my best friend in the world, David. I had lost 40lb, was 7lbs away from my goal, and a few personal issues came about...
I went from walking 4 miles a day, 6 times a week and up/down 14 flights of stairs 2 times a week to nothing and gaining all my weight (and then some) back.
I have recently been diagnosed with patellar tracking disorder that does not allow me to do many stairs or run at all. Therefore, I am forced to walk, bike, weight training, cardio and use the elliptical which allows me many options.
After missing my last goal, I want to get it straight this time. My wonderful fiance has lost a lot of weight as well and has run two half marathons and a triatholon. He has another one in February and it running the Ironman 70.3 in October. I can't do what he does but I at least want to be able to join him in being active. I want to be healthy with him. :-)
My goal is to be at my ideal weight 3 months before our wedding day; August 15, 2009. We have already made a pact that I will NOT get married unless I meet this goal. That means some pretty pissed off guests if I don't. So, I have a lot of motivation now and can use even more!
"All I fear means nothing..."-Utada Hikaru

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# Posted: 13 Jan 2008 19:06
Ok, update, funky doodles....being female SUCKS! (I don't think I need to explain anymore...) But, surprisingly? With all the junk and trying to control the overindulgence? I only gained 1lb...probably all water weight though, too, since I'm bloated as HELL!! Haven't done walking/physical therapy since last Wednesday. I need to get my butt moving!
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Angie H
Fitness Guru Posts: 718
Angie H
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
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# Posted: 13 Jan 2008 19:26
How long did it take you to lose your 40 lbs before? You should use that as a benchmark for losing your weight this time, and give yourself a bit of leeway for your ups and downs.
Are you doing anything drastically different this time vs. the last time you lost weight?
Your measurements are the best indicator of your progress, so don't worry too much if the scale is all over the place. If you're doing things right your measurements will continue to shrink!
Good luck!
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