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Esther M
traineo Newbie
Posts: 2
Esther M
This member has no personal statement yet!
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# Posted: 22 Aug 2006 17:35 - Edited by: Sunflower101078
I always struggled with my weight. My alltime high was 215 lbs when I was 18 years old. I always bounced back and forth between that weight to about 170-175 lbs, but I never managed to shed all my pounds, get in shape and stay healthy. After I immigrated to the United States 3 years ago with my husband (American, I am German), I started to work out 5 times a week at Curves (Circuit Training) and Atkins-Diet. My husband married me, when I was around 170 lbs, so I know he loves me no matter what ;-) (But I have to say that he is VERY proud of me NOW LOL)
Now I struggle a little bit with my weight, but it has something to do with my health and a little bit of post-pregnancy weight. I was up to 150 lbs and I am in the process of losing the weight again with Circuit Training and healty dieting.
Here are my before and after pics. I still can't believe that that's me on the "heavy" picture. It's like two totally differnet persons on the outside, but I am still the same person on the inside.
129 lbs before cosmetic surgery (breast lift and augmentation, which was REALLY necessary)
131 lbs after cosmetic surgery:
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Ron Bell
traineo Fanatic
Posts: 119
Ron Bell
With a family history of obesity, staying fit and losing weight for me are more than nice-to-haves: They're essentials.
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# Posted: 22 Aug 2006 18:04
Congrats! That's an amazing transformation and an inspiring story. I think the hardest part is keeping weight off long term after the good intentions and the vivid images of a tubby tummy fade, but it sounds like you are on a great track for success!
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Chris Mattingly
traineo Fanatic
Posts: 111
Chris Mattingly
Hi, I'm Chris, the designer of traineo and from blubolt.com. Feel free to contact me if you have any questions or even if you want to be motivated. I'm a bit of a fitness fanatic so I'll try my best to help!
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# Posted: 22 Aug 2006 18:17
I agree - an amazing change that's inspiration to us all!
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Esther M
traineo Newbie
Posts: 2
Esther M
This member has no personal statement yet!
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# Posted: 22 Aug 2006 18:24
Thank you Guys!
These pictures inspire myself again to shed my little weight gain ;-) plus reading in this forum is a big boost. Thanks for having Traineo!
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Steven Klassen
traineo Fanatic
Posts: 72
Steven Klassen
I'm a network engineer in the Great Northwest and I co-host a podcast at geekfit.com with Jason Tucker (abstrakone).
When I started this journey in March 2005 I weighed around 400 lbs.
The thing that jarred me into motion was a picture my wife had taken on Christmas morning 2004. I was sitting in a low armchair wearing my usual outfit: sweats and a t-shirt. It went from belly to legs to feet -- no knees!! I said, "oh hell no."
I got myself a gym membership and started out swimming every morning. That progressed to the treadmill and finally to where I am today which is riding a bike 7-10 miles at a clip and playing DDR at the local bowling alley a few days a week.
It feels so good I think I'm going to keep going. ;)
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# Posted: 22 Aug 2006 18:27
Wow, that's amazing! Congratulations!
Quoting: ronsbell I think the hardest part is keeping weight off long term after the good intentions and the vivid images of a tubby tummy fade, but it sounds like you are on a great track for success! You nailed it. After that initial 100 lbs lost I'm having to make a conscious effort to get back on track to get through these last 80 or so lbs.
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Nick Richards
traineo Fanatic
Posts: 123
Nick Richards
Train as a bodybuilder. Aiming for 16 1/2 stone at 8% bodyfat, currently about 14 stone 10 at 14%.
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# Posted: 23 Aug 2006 17:21
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Eric L.
traineo Regular
Posts: 30
Eric L.
Until January 2006, I am the definitive geek / couch potato. I was overweight and felt sluggish. Now diet exercise is part of my life and I love it!
I'd love to motivate and be motivated to continue this new me. Thanks for you help and support!
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# Posted: 25 Aug 2006 02:21
You are almost as beautiful as my wife! Tee hee.
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Wim Van den Eynde
traineo Newbie
Posts: 13
Wim Van den Eynde
I'm a 26 year old guy from Tielt-Winge, Belgium. After my studies I would like to go back to my slim waist from several years ago. I completely change my lifestyle and started to eat better and exercise a lot more.
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# Posted: 25 Aug 2006 11:07
Great achievement. Keep up the good work
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Eric B.
traineo Newbie
Posts: 8
Eric B.
I am the heaviest I have ever been and I need some motivation. Uhg.
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# Posted: 28 Aug 2006 01:17
Wow, that is an amazing transformation! Congratulations!
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Martin Wood
traineo Newbie
Posts: 3
Martin Wood
Hey im a student at coll currently taking an IT course, prob what you would call a bit geeky in IT, However i do enjoy going out with friends and having a laugh. I also enjoy playing pool, motorbikes, music and im slowly being pulled over to the safer cars by the mother :)
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# Posted: 28 Aug 2006 01:21
Dam it dnt look like the same person, well done
its amazing what a diffrence to your look weight actually makes when she was hiding looks like that.
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Stacy Miller
traineo Newbie
Posts: 7
Stacy Miller
Had a baby in March. Now a stay at home mom sitting on the couch breast feeding all day. Thank god that burns calories, or I'd be in trouble.
Need to get down a few so that I can feel like a real human being again. We'll see how that goes...
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# Posted: 4 Sep 2006 23:53
I was starting too worry there were only men on here with success. Thanks for sharing--obviously, you look fantastic! 
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Misty Stoddard
traineo Newbie
Posts: 1
Misty Stoddard
This member has no personal statement yet!
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# Posted: 5 Sep 2006 19:21
Absolutely fantastic!!!! Job well done
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Jeremiah Utecht
traineo Fanatic
Posts: 190
Jeremiah Utecht
I am a contractor for a monolithic IT firm. This translates into a lot of time spent sitting. I have always been a big guy, but I am tired of being obese so I am going to utilize the power of community to hold my feet to the fire to stay active.
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# Posted: 5 Sep 2006 19:29
Cheers! On meeting and more importantly maintaining your goals. You are a fantastic encouragement!
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Colin Principe
traineo Regular
Posts: 46
Colin Principe
Working a lot makes it very easy to come up with excuses as to why I can't work out or eat healthy. It's time to end the excuses, get out there, enjoy some workouts and eat healthy foods. I'm hoping that Traineo can help.
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# Posted: 5 Sep 2006 20:02
I really love your profile pic with your baby! Two really happy people!
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Duarte Goncalves
traineo Newbie
Posts: 9
Duarte Goncalves
Hi!
I have been training for around 8 months now, and was able to put on some weight. I am trying to gain more 8 kg in 6 months. Around 1.3 kg for month and at the same time reduce my bodyfat by 3%, currently at 16% right now. One of my main problems is having very bad eating habits, still before I started weight training I used to be a very skinny guy.
If you have a common goal send me a message, maybe we can share some ideas. All the best!
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# Posted: 21 Sep 2006 23:39 - Edited by: duartegoncalves
Strange...
I find the first picture more interesting... not physically, don't know why, maybe it's the hair, cigarrete, piercing combo, and it really captures something in your eyes... hummm
The photo has that gone age look, reminds me of the eighties pop rock stars... hehehe
No doubt you look more atractive now. Don't even think about going back lol :P but you didn't look that bad back then.
By the way.. I am not your husband in disguise ;)
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ellen luchette
traineo Newbie
Posts: 6
ellen luchette
This member has no personal statement yet!
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# Posted: 23 Sep 2006 19:06
You look great!
Cheers,
Ellen
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louise murphy
traineo Newbie
Posts: 6
louise murphy
I signed up for this page because i find it hard to motivate myself to exercise and diet. The man in the picture is my lovely fiance, who has seen me grow by over 2 stone since we met!! I have 8 months untill my weddingto get fit and healthy but would like to reach my goal weight by christmas. wish me luck...........
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# Posted: 6 Nov 2006 02:12
WOW! a real motivation to see ur after pics. well done!
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NYCinephile .
Fitness Guru
Posts: 328
NYCinephile .
My fitness regimen includes stationary cycling, light weight training and lots of walking around NYC. I'm a graduate of WeightWatchers and an enthusiastic advocate of its balanced approach to weight loss. I'm sure that I drink too much coffee and get too little sleep. :)
My goals are to maintain my weight in a healthy BMI/BF % range and forestall the toll of advancing age. :)
I think Traineo's established a great community and appreciate the support and information we share.
You'll find me elsewhere on the Web at http://claimid.com/nycinephile
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# Posted: 22 Nov 2006 13:55
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Alexander G.
traineo Newbie
Posts: 6
Alexander G.
This member has no personal statement yet!
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# Posted: 7 Jan 2007 00:39
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Stephanie Q
traineo Fanatic
Posts: 110
Stephanie Q
Hi! I am trying to lose my freshman 25. I am trying to lose 30 pounds to get back to my original weight. At the same time, I want to be lean and toned. I enjoy activities like running on the treadmill, doing the elliptical and dancing.
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# Posted: 7 Jan 2007 16:09
Wow! You look gorgoeus. You look younger too! It is amazing what difference weight loss can do to your looks. You look sooo beautiful. Great job!
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Angela H.
traineo Newbie
Posts: 14
Angela H.
Don't wait for something tragic to happen before you become what you really want to be. You are very powerful...and you know it!
Man can only become what he is able to consciously imagine."
? Dane Rudhyar
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# Posted: 10 Jan 2007 01:38
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Amy I
traineo Newbie
Posts: 6
Amy I
This member has no personal statement yet!
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# Posted: 6 Feb 2007 01:28
jUST CURIOUS, DO YOU STILL SMOKE? I QUIT AND GAINED 13LBS?
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Nathan P.
Fitness Guru
Posts: 498
Nathan P.
I'm a 23 year old FFB (former fat boy). I'm a grad student at the Univ. of Phoenix. I was married on June 1st, 2007 by a wonderful supportive woman.
I have always been the fat kid so now I've changed that. I started at 305. I lost 80 pounds and was at 225 after I was sick. From Jan 07 to Apr 07, I put on 25 pounds. I then started to lose weight again, but started doing it the right way. I am now 235 and leaner than I was at 225. I'm going to see how close I can get to a 6 pack, but eventually I'll start trying to put on some muscle. Then lean out again.
Six-Pack would be awesome, I've never had one of those. So we'll see. (my photo is me at 305lbs. when i get a good pic of me now at my current weight, i'll post it)
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# Posted: 6 Feb 2007 17:48
Amy, no need to yell. 
Did you replace smoking with eating?
Also, nicotine is a stimulant, so just like caffiene, would cause your body to be on fast all the time, and burn more calories.
Proper diet and proper exercise.
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Joann R
traineo Regular
Posts: 34
Joann R
This member has no personal statement yet!
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# Posted: 19 Feb 2007 00:49
great story you look good!
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x ss
traineo Fanatic
Posts: 174
x ss
This member has no personal statement yet!
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# Posted: 19 Feb 2007 01:04
Congrats! You look awesome!
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John Stephens
traineo Regular
Posts: 57
John Stephens
Hello,
My name is John. I'm 25 years old and I work for a company called datacopy. I'm also heavily involved in church activities and doing my best to spread gods word. I also love working/tuning on cars, porsche's in particular. Eating healthy and working out has become a staple in my life. Thanks for checking out my profile.
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# Posted: 19 Feb 2007 01:20
wow absolutely stunning for sure.
you look younger, happier, more sexy ect. You just look like a whole new person. way to go!
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laila S
traineo Newbie
Posts: 4
laila S
Hello I'm from California and I really like to get in shape now so I won't be out of shape when I'm older. I tend to gain weight from my waist and below.I really like to tone up my lower body. Just here to get support and inspiration.
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# Posted: 21 Feb 2007 23:55
wow. you look amazing. congrats.
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Nikki Rose Ty
traineo Newbie
Posts: 6
Nikki Rose Ty
Hey everyone. I'm Nikki Rose, call me Nikki. I'm 20 years old and I'm an art student. I live with my boyfriend, who never gains weight that it drives me crazy, in Las Vegas. Love the site. Good luck to everyone.
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# Posted: 11 Apr 2007 13:16
Great transformation. Hopefully no more smoking. It's bad for you!
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David Pitt
Fitness Guru
Posts: 296
David Pitt
This member has no personal statement yet!
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# Posted: 15 Apr 2007 09:07
Quoting: Sunflower101078 Here are my before and after pics. Esther, this transformation is un-FREAKING-believable!!! You look very hot, it doesn't even look like the same person!
Dave
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Richard Frost
traineo Newbie
Posts: 1
Richard Frost
This member has no personal statement yet!
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# Posted: 15 Apr 2007 10:59
Wow
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