http://www.traineo.com/14_6033_0.html traineo forum thread - FINALLY IN THE 170s!! Mon, 09 Jun 2008 02:31:42 +0000 http://www.traineo.com/14_6033_0.htmlway to go! http://www.traineo.com/14_6033_0.htmlMon, 09 Jun 2008 02:31:42 +0000http://www.traineo.com/14_6033_0.htmlAwesome job Angie!!! Always feels good to drop down into the next set of "tens"....keep up the great work! http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 21:55:35 +0000http://www.traineo.com/14_6033_0.html2 pounds? i gain about 6 pounds every day.http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 20:43:11 +0000http://www.traineo.com/14_6033_0.htmlYes, the body composition scales show I'm much less hydrated in the morning, and about 2 lbs less than in the evening, but as logn as you weigh in at around the same time of day, you'lll be able track the trend.http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 19:41:07 +0000http://www.traineo.com/14_6033_0.htmlThanks guys! I credit Traineo for keeping me focused on my goal. I log in daily and it helps a lot!http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 17:29:04 +0000http://www.traineo.com/14_6033_0.htmlHi. That is great. Im tammy, today is day one. I'm dersperate. I really want to lose weight. Please contact me with advice, suggestions, encouragement, whatever. http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 15:43:05 +0000http://www.traineo.com/14_6033_0.htmlKeep up the dedication, Angie and enjoy the accomplishment!http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 14:52:58 +0000http://www.traineo.com/14_6033_0.htmlThat's wonderful news!!! Keep up the great work!!http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 03:51:41 +0000http://www.traineo.com/14_6033_0.htmlthat makes sense b/c you always weigh more later in the day or at night so your mesaurements could be more as well. also, it could be water weight or swelling if it is hot out too. just be consistent with your measurement times and then your meausrements will be accurate. if you always measure in the morning continue to do that or if you always measure in the evening do that....http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 03:49:19 +0000http://www.traineo.com/14_6033_0.htmlhey thats great! congratulations angie, and keep up the great work! texhttp://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 02:33:14 +0000http://www.traineo.com/14_6033_0.html1) That's awesome. 2) Yes. I weigh myself in the morning and log it to see progress. Your body isn't bloated from food or liquid. By the time you wake up (hopefully) everything is digested and just about ready to... pass. So, yes, you are at your lightest. But this also lends itself to the idea that this is your actual weight rather than your weight plus food....http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 02:16:11 +0000http://www.traineo.com/14_6033_0.htmlI've stopped weighing myself every day but something told me to weigh this morning after looking in the mirror. My scale said 179.8! I now weigh the same as my previous "fattest ever" weight back in college, but have nearly 20 lbs more muscle on my frame. Honestly I am thrilled that I haven't gained weight the last few weeks. My friend's wedding over Memorial Day weekend has prompted several feasts. As a side note - does anyone notice that your measurement...http://www.traineo.com/14_6033_0.htmlSun, 08 Jun 2008 01:44:04 +0000