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Author	Message
Mikaela K Fitness Guru Posts: 274 Mikaela K I'm just trying to tone my body and maintain my weight (and be healthy).	# Posted: 29 May 2008 03:14 We do the fitness 500 at school, and if you get 300 points you get a shirt. I got like 240 this time, which isn't that great, but my mile time was 8:02, which I'm very proud of, and I improved in everything. My old point total (from fall) was 96, and last year I got in the 70's. Woot.
Rachael M The Master Posts: 2299 Rachael M I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here. Basic info: 5'9", 22 years old, mechanical engineer :)	# Posted: 29 May 2008 14:40 Nice job Mikaela!! I bet next time you get a shirt!!! And it looks like you have had significant improvement so that is awesome!!
Neesha D Fitness Guru Posts: 297 Neesha D I'm at student, working to get a Masters in Computer Science. I like to read, write, run, climb, and swim. Although I haven't climbed much recently. I'm currently training for a half marathon on Aug. 17th.	# Posted: 29 May 2008 16:44 What's the fitness 500? I tried looking it up in Google but was getting odd results that I don't think apply. But that's an awesome improvement from 96 to 240!
Dean Grimshawe Fitness Guru Posts: 1178 Dean Grimshawe I work as a Health and Fitness Coach in England. I am looking to network with dedicated athletes and grow my knowledge in this area. Check out what I do at www.warriorcoaching.co.uk	# Posted: 29 May 2008 17:27 8 minute miles is not too shabby! Nice work, and fantastic for you that you had the heart to embrace the challenge and really strive to do your best. I'm proud of you too
Minu ~ The Master Posts: 2592 Minu ~ N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n One can never be too N.I.C.E. BELT NOTCHES for 2008: - Mistressed the PULL-UP! - 2, 1.2km lake swims. Video of proper Squat form: http://www.traineo.com/11_5529_0.html	# Posted: 29 May 2008 17:44 Way to rock the Casbah, Mikaela! Those are some IMPRESSIVE improvments and you deserve to revel in them. Enjoy the progress.
Clifford Chinn Fitness Guru Posts: 470 Clifford Chinn Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they haev to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is NOTHING. (I freakin LOVED that ad campaign)	# Posted: 29 May 2008 19:17 At this rate of improvement (20 point improvement to a 140 point improvement year over year) you'll score a 1320 next time! (even though I assume the cap is 500)! Why shouldn't the graph be linear? In all seriousness, congratulations on the massive improvement, I gaurantee you'll get your free shirt next time

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