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<title>traineo - 2 Months and a Half. A whole new person. Girls are comin!!</title>
<link>http://www.traineo.com/14_5941_0.html</link>
<description>traineo forum thread - 2 Months and a Half. A whole new person. Girls are comin!!</description>
<lastBuildDate>Thu, 22 May 2008 17:46:41 +0000</lastBuildDate>
<item><title>Reply by Rachael M</title><link>http://www.traineo.com/14_5941_0.html</link><description>Nice job Stefano!!  You look awesome!</description><comments>http://www.traineo.com/14_5941_0.html</comments><pubDate>Thu, 22 May 2008 17:46:41 +0000</pubDate></item><item><title>Reply by Clifford Chinn</title><link>http://www.traineo.com/14_5941_0.html</link><description>Nicely done sir, are you saying your body fat is just under 15% now? I&#039;m in the high 14s and I&#039;m not seeing that kind of definition; curse you!</description><comments>http://www.traineo.com/14_5941_0.html</comments><pubDate>Thu, 22 May 2008 17:40:22 +0000</pubDate></item><item><title>Reply by Imran Chaudhry</title><link>http://www.traineo.com/14_5941_0.html</link><description>good job man.....keep going you got a great base to work out of.</description><comments>http://www.traineo.com/14_5941_0.html</comments><pubDate>Thu, 22 May 2008 16:47:51 +0000</pubDate></item><item><title>Reply by Stefano Bernardi</title><link>http://www.traineo.com/14_5941_0.html</link><description>Ok, so you saw the 1 months results..
now here we are seeing more and more great results!!

With body fat below 15%!

 
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Comments welcome!</description><comments>http://www.traineo.com/14_5941_0.html</comments><pubDate>Thu, 22 May 2008 16:08:43 +0000</pubDate></item></channel></rss>