http://www.traineo.com/14_5660_0.html traineo forum thread - 2 months and 6 days in Mon, 22 Sep 2008 12:41:01 +0000 http://www.traineo.com/14_5660_1.htmlQuoting: rach_1623You look great Stina! I love the way you always tilt your head in pics. So cute. Haha, thanks. Its the infamous "Stina tilit" It's like this automatic thing I do, you should see all 13 years of my school pictures lol.http://www.traineo.com/14_5660_1.htmlMon, 22 Sep 2008 12:41:01 +0000http://www.traineo.com/14_5660_1.htmlCongrats! You're definitely coming along. I should take pictures, but I hate looking at myself! http://www.traineo.com/14_5660_1.htmlMon, 22 Sep 2008 10:50:06 +0000http://www.traineo.com/14_5660_1.htmlYou look great Stina! I love the way you always tilt your head in pics. So cute. http://www.traineo.com/14_5660_1.htmlMon, 22 Sep 2008 07:43:40 +0000http://www.traineo.com/14_5660_1.htmlcongrats !http://www.traineo.com/14_5660_1.htmlMon, 22 Sep 2008 06:38:05 +0000http://www.traineo.com/14_5660_1.htmlIt's been a while, so I thought I'd post me as of today Not sure of my measurements, but slowly but surely making it to my goal! http://www.traineo.com/14_5660_1.htmlSat, 20 Sep 2008 21:13:34 +0000http://www.traineo.com/14_5660_1.htmlYou do look toner. I can definitely see a difference. Keep up the great work!!! Oh, and I love the animal sweatpants! http://www.traineo.com/14_5660_1.htmlFri, 27 Jun 2008 13:59:45 +0000http://www.traineo.com/14_5660_1.htmlAs of June 26th, 2008. No weight lost, no inches lost, just toner http://www.traineo.com/14_5660_1.htmlFri, 27 Jun 2008 03:31:56 +0000http://www.traineo.com/14_5660_1.htmlWow Stina..you are an inspiration!! I cant wait to feel the way you do...and you look amazing!!!http://www.traineo.com/14_5660_1.htmlThu, 19 Jun 2008 21:41:11 +0000http://www.traineo.com/14_5660_0.htmlAmazing job Stina!! You look great!! You are an inspiration to us all!http://www.traineo.com/14_5660_0.htmlWed, 18 Jun 2008 13:31:32 +0000http://www.traineo.com/14_5660_0.htmlThere are five things I do every week, not always in this order: MTV Power Yoga (its yoga, but gets your heart rate up there, and also sooo relaxing!) approx 50 mins Dancex with Ken Kihu- I SWEAR by that DVD! I recommend it to everyone! I started seeing results quicker once I started doing this DVD! approx 45 mins Sweating to the Oldies 1 with Richard Simmons- (Yeah I know, *snicker snicker*, but I love it!) approx 40 minutes Dancing with the Stars- Dance your way to fitness (Don&#03...http://www.traineo.com/14_5660_0.htmlWed, 18 Jun 2008 03:29:59 +0000http://www.traineo.com/14_5660_0.htmlYou're an inspiration to us all! :] Amazing progress. May I ask what your workout program is?http://www.traineo.com/14_5660_0.htmlWed, 18 Jun 2008 02:37:45 +0000http://www.traineo.com/14_5660_0.htmlYou look superb Stina. That is some weight loss!!! Awesome Job!http://www.traineo.com/14_5660_0.htmlWed, 18 Jun 2008 02:25:24 +0000http://www.traineo.com/14_5660_0.html15 pounds lost! (Well woke up and gained 5 overnight... but probably just water) Either way, just wanted to show what a change 15 pounds can make with your clothes (my tank top is tied in the back so it doesnt drown me lol) http://www.traineo.com/14_5660_0.htmlWed, 18 Jun 2008 02:22:49 +0000http://www.traineo.com/14_5660_0.htmlWOW, you look really great! Good job!!!http://www.traineo.com/14_5660_0.htmlSat, 07 Jun 2008 03:05:21 +0000http://www.traineo.com/14_5660_0.htmlyo chica, you look awesome! I'm glad you see it in your face - I definitely do!!!http://www.traineo.com/14_5660_0.htmlSat, 07 Jun 2008 02:26:55 +0000http://www.traineo.com/14_5660_0.htmlthat's awesome. Good inspiration for us newer traineos! Keep it up! http://www.traineo.com/14_5660_0.htmlSat, 07 Jun 2008 02:15:01 +0000http://www.traineo.com/14_5660_0.htmlOh my gosh guys, the scale actually MOVED! I've lost ten pounds!! Between Feb 08 and May 08 I have lost a total of 19 inches! (Sorry, I am just so proud of myself!) Oh and excuse the sweat, I had just finished working out and its like 90 here today lolhttp://www.traineo.com/14_5660_0.htmlFri, 06 Jun 2008 20:52:35 +0000http://www.traineo.com/14_5660_0.htmli hope you get to your goal when you want to! keep up the great work!http://www.traineo.com/14_5660_0.htmlSat, 31 May 2008 09:10:50 +0000http://www.traineo.com/14_5660_0.htmlthanks! i am starting to see it a lot in my face, it just doesn't look as big. My goal is to be 30% BF by July 9th (when I leave for Canada to see my family)http://www.traineo.com/14_5660_0.htmlSat, 31 May 2008 04:19:15 +0000http://www.traineo.com/14_5660_0.htmlnice progress!http://www.traineo.com/14_5660_0.htmlSat, 31 May 2008 00:03:20 +0000http://www.traineo.com/14_5660_0.htmlSept, 2007 compared to today May 30th, 2008 May 30th, 2008 Abdomen- 42” Waist-32” FHC- 45” Right Thigh- 26.25” Left Thigh- 26.25” Neck change- 13.75” BF %- 36.5%http://www.traineo.com/14_5660_0.htmlFri, 30 May 2008 21:01:57 +0000http://www.traineo.com/14_5660_0.htmlGreat results! Thanks for sharing! I really need to do measurements more often myself.http://www.traineo.com/14_5660_0.htmlTue, 13 May 2008 19:35:40 +0000http://www.traineo.com/14_5660_0.htmlSuper job, thanks for sharing. You are motivating me to start tracking some progress (I guess first I need to make some).http://www.traineo.com/14_5660_0.htmlTue, 13 May 2008 16:47:03 +0000http://www.traineo.com/14_5660_0.htmlWow! You look beautiful! Keep up the great work and congratulations on bringing that BF percentage down so quickly!http://www.traineo.com/14_5660_0.htmlSun, 11 May 2008 01:39:51 +0000http://www.traineo.com/14_5660_0.htmlStina!!! You are looking amazing!!!! Great job!!!http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 13:20:22 +0000http://www.traineo.com/14_5660_0.htmlGrats Stina and keep it up http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 11:39:29 +0000http://www.traineo.com/14_5660_0.htmlGreat job Stina!http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 11:05:16 +0000http://www.traineo.com/14_5660_0.htmlGood effort Stina, you deserve your success!!http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 08:44:05 +0000http://www.traineo.com/14_5660_0.htmlWow, amazing results!!! I told you not to worry about using sizes. Keep using your tape. And believe me, the results are evident without it. Good job! Keep it up.http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 05:59:35 +0000http://www.traineo.com/14_5660_0.htmlI am sooo excited I just have to post it! I am now at 37.4% body fat from 44.2%! You can't really see a whole lot of change, it was more in my hips and my butt (sorry, not putting a pic of that up ) May 8, 2008 Abdomen- 42.75" Waist- 32.50" Full Hip Circumference- 45.50" Right Thigh- 26.50" Left Thigh- 26.25" Bf%- 37.4%...http://www.traineo.com/14_5660_0.htmlFri, 09 May 2008 05:14:59 +0000http://www.traineo.com/14_5660_0.htmlYou lost a half inch off of your thighs in 2 weeks? Amazing. I am soooo jealous. GOOD JOB!!http://www.traineo.com/14_5660_0.htmlMon, 28 Apr 2008 01:14:12 +0000http://www.traineo.com/14_5660_0.htmlwow-congrats! keep it up! what has helped you the most in yoru journey so far?http://www.traineo.com/14_5660_0.htmlSat, 26 Apr 2008 08:57:31 +0000http://www.traineo.com/14_5660_0.htmlI'm interested! And way to go, Stina! All of you is showing the changes. http://www.traineo.com/14_5660_0.htmlSat, 26 Apr 2008 08:19:08 +0000http://www.traineo.com/14_5660_0.htmlIf anyone's interested.... Abdomen- 42.75" Waist- 33.25" Full Hip Circumference- 46.50" Right Thigh- 26.75" Left Thigh- 26.75" Neck- 14" Bf%- 39.4% http://www.traineo.com/14_5660_0.htmlSat, 26 Apr 2008 03:30:44 +0000http://www.traineo.com/14_5660_0.htmlAbdomen- 43" Waist- 33.75" Full Hip Circumference- 46.75" Right Thigh- 27.25" Left Thigh- 27.75" Neck- 14" Bf%- 40.2%http://www.traineo.com/14_5660_0.htmlFri, 11 Apr 2008 23:09:53 +0000http://www.traineo.com/14_5660_0.htmlHey!! You are looking great!!! Amazing job!!! Would you mind giving us your measurement/weight/BF changes? I would love to know!!http://www.traineo.com/14_5660_0.htmlFri, 11 Apr 2008 22:31:02 +0000http://www.traineo.com/14_5660_0.htmlfinally starting to tone! yay! http://www.traineo.com/14_5660_0.htmlFri, 11 Apr 2008 20:23:48 +0000