I am always out doing something fun. I play Hockey, Racquetball and Paintball to keep me busy. I have been spending a good amount of time at the gym. I hope to keep on doing what I do and reach my goal!

im a college student with a weight loss goal....=)

I quit smoking on Jan 23rd and ive slowly spiraled in to having a eating disorder, im now looking to get fit and healthy enough to run marathons and set a good, healthy example to my young children.

I'm a network security engineer who enjoys fencing and weight training, happily married, and trying to lose the weight I gained the past few years due to inactivity and medications. I'm aiming to get back into the suits I used to wear when I had a "suit job".

I put my starting weight as it was the day I joined traineo, but I'd lost 32lbs since my peak of 205 lbs, size 18.

I am always out doing something fun. I play Hockey, Racquetball and Paintball to keep me busy. I have been spending a good amount of time at the gym. I hope to keep on doing what I do and reach my goal!

I've already come a long way so far - I started off my lifestyle change weighing 276lbs when I was 18 years old, barely exercised, and was just generally very lethargic and lacking in energy. Now I'm nearly half that weight, exercise at least once a day, and have never felt so good or had so much energy! Now I just want to lose the last 25lbs or so and find fun healthy ways to add to my exercise routines and maintain my new lower weight!

"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins

fitness goal:

Become Adrian Peterson.

http://www.nfl.com/videos?videoId=09000d5d804b8b6b

I exercise everyday because I want to live a long and healthy life.

I eat healthy foods because they make me feel great!

I'm 26 years old, I have a wonderful wife and a beautiful daughter.

I graduated from US Air Force basic training and am now at tech school. I will be doing PT 3 times a week and working out in the gym 3 days as well.

My goal is to maintain my weight while burning more fat and gaining strength.

I am always out doing something fun. I play Hockey, Racquetball and Paintball to keep me busy. I have been spending a good amount of time at the gym. I hope to keep on doing what I do and reach my goal!

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