| Author |
Message |
Joe Weierke
traineo Fanatic
Posts: 111
Joe Weierke
Started going to the gym 2/2008. Doing mostly cardio / elliptical. I am shooting for looking drastically different by August for my wife's family reunion. My ultimate goal is to be 180 by the end of December.
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# Posted: 24 Apr 2008 12:02
Quoting: novellahub
I am making a effort to hit the gym every day this week. I currently go about 3 to 4 days. It should be interesting to see how I feel. I have been drinking Whey protein this week after working out so I feel pretty good. Well...I tried. I think I am starting to get sick since I ache all over today. At least I got Sunday through Wednesday working out every day. At least now I get a rest day 
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Minu ~
The Master
Posts: 2583
Minu ~
N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP!
- 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 24 Apr 2008 13:02 - Edited by: Minu
Enjoy it, Joe. Hope you're not catching a bug, it might just be hard-training-related.
My + for today, along WITH GETTING TO RUN IN THE BLESSED SUN and in a balmy 19 awesome degrees, is that that run was a damn pleasure.
Pooch and I happily cruised around like buttah for 30 minutes on the trails in a huuuuuge park in my 'hood. I had my BPM's averaging 160 for the whole time, and often found myself pulling back on the reigns in order to keep it under 170. (I wanted to take it easy today due to the monthly bill coming in yesterday). My breathing was damn near effortless and I had SUCH A GOOD TIME.
If it weren't for the limitations in my skeleton and joints, I have no doubt that I could be a serious distance runner.
Just another mental note for those out there who have never been overweight, to NOT GO THERE, as the price the back and hinges pay is often darned high.
Nevertheless, I'm so thankful to be blessed to be working so well with what I HAVE.
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Cardio King
Fitness Guru
Posts: 1761
Cardio King
Words to live by: "Now's the time to grab the steering wheel of your life. Delve deep within yourself and take responsibility for your health and behavior. Ask yourself hard questions and face the truth of what needs to be done. Weight loss is not always easy or fair but you are the only one that can lose weight for you. Take a turn for the better!"
Goals:
1) Lose ~45 pounds
2) Work out at least 6 days a week
3) Eat healthier consistently
I will reward myself at the following weights: 235, 230, 225, 220, 215, 205, 200, 195
I will reassess my goals after I have met the above goals.
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# Posted: 24 Apr 2008 13:59 - Edited by: lglcctj
Awesome Minu!!! I can't "weight" to get to the point where I can run and enjoy it that much
My positive for today: I weigh less today than I did at this time last week. Almost 5 pounds less. Huzzah!
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Minu ~
The Master
Posts: 2583
Minu ~
N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP!
- 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 24 Apr 2008 14:26
Quoting: lglcctj Awesome Minu!!! I can't "weight" to get to the point where I can run and enjoy it that much Heheh, good one. I look forward to that day for you too, Curtis.
FIVE pounds LESS?!? Niiiiiiiiiiiiiiiiiiiiice. And, "weight to GO"! 
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Stand Up Bean
Fitness Guru
Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 24 Apr 2008 14:29
i ran a 6'30" mile during a brick workout to start out my day.
i weigh about three more pounds than when i started training though, but i'm losing inches... which is kind of weird cause i'm doing cardio. no problem though.
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Minu ~
The Master
Posts: 2583
Minu ~
N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP!
- 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 24 Apr 2008 14:41
NICE, Troy! I can't beLIEVE you only started running like what----a couple of months ago!??! You planning on giving Mr. Guerrouj a run for his money one day?
I sure wouldn't mind knowing your stats, if you don't mind sharing--height, weight, build etc.
Enjoy your awesome progress, Mr. Bean.
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 14:45
Quoting: tdrinkard i ran a 6'30" mile during a brick workout Holy cow!!! That's fast!!! Dang. I would love to have a 6:30 run pace!!!
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Stephanie Rowe
traineo Fanatic
Posts: 180
Stephanie Rowe
I am starting out and need motivation. I look forward to getting healthy, and losing weight. I am married with no children at this time. I am diagnoised with pre-diabetes, and am hoping to get healthier, and lower my blood sugar.
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# Posted: 24 Apr 2008 15:39
Positive -- ran full 8 minute stretches for the C25K. It felt good. I wish I could have a 10 minute mile pace let alone a 6:30. WOW!!! I am happy to make 13 minute pace on my running segments right now.
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Stand Up Bean
Fitness Guru
Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 24 Apr 2008 15:53
Quoting: Minu I sure wouldn't mind knowing your stats, if you don't mind sharing--height, weight, build etc. i wish i knew all this on the metric system...
5'11" tall
~165 lbs
Neck: 15"
Shoulders: 44.75"
Bicep: 11", 12", 12.75"
Chest: 38"
Waist: 32"
Hips: 38"
Thigh: 22.5"
Calf: 15
those are my 'before' measurements, four weeks ago monday, and i started training the next day.
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Minu ~
The Master
Posts: 2583
Minu ~
N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP!
- 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 24 Apr 2008 16:08
Quoting: tdrinkard i wish i knew all this on the metric system...
5'11" tall
~165 lbs
Neck: 15"
Shoulders: 44.75"
Bicep: 11", 12", 12.75"
Chest: 38"
Waist: 32"
Hips: 38"
Thigh: 22.5"
Calf: 15 Cheers, Troy, no worries, I speak Imperialese...
And heheh, we have some similar measurements, (hips, "chest", biceps are the same, (though my womany arms are clearly are no where as lean), my calves are at 14" and pretty hard.).
At 5'11 you likely have a kick ass stride. And to think you made that mile time AFTER swimming AND biking, (correct?), well, it's just all the more awesome!
Rock on, sir Bean, ROCK ON.
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Stand Up Bean
Fitness Guru
Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 24 Apr 2008 16:23 - Edited by: tdrinkard
a brick is just bike, then run (no swimming). 6.3 mi of biking this morning in particular.
my dad would've made me sick in his prime though. 5 min miles throughout a 10k...
ha, i have a woman's chest.
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 18:26
I finally got my measurements and BF taken today!!! The biggie is the BF - down to 27.2%!!!! Which means that since the last time I got my BF measured (Feb. 15 @ 181 lbs) to now (176.6 lbs), I have lost 12.6 lbs of fat and gained 8.2 lbs of muscle!!!!! And since my initial test (Jan 8 @ 186 lbs), I have lost 20.8 lbs of fat and gained 11.4 lbs of muscle!!!!!! Wooo hoooo!!!!!!!!! All my measurements are down except flexed bicep Here's a link to the spread sheet I've got going if anyone wants to know the rest of the results. (It's a Google document so you'll need a google account.)
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 18:31
Oh, btw this puts me out of the "obese" or "poor" category and into the "acceptable" or "fair" category according to this and this. 
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Stand Up Bean
Fitness Guru
Posts: 434
Stand Up Bean
This member has no personal statement yet!
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# Posted: 24 Apr 2008 18:32
no permission to view...
but. that's awesome! congrats rachael. and i can't accept speed compliments from you. you've completed a triathlon! you're a triathlete!
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 18:42
Quoting: tdrinkard you're a triathlete! 
Quoting: tdrinkard no permission to view... Any idea how to make it public or viewable or whatever?
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 24 Apr 2008 19:34
amazing rachael!!!!!! great great job and accomplishment!!!!!!!!!!!!!!!!!!!! ))))
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 24 Apr 2008 19:35
nice job to the others as well! keep sharing your positives!!!! ))
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 21:40
Okay here's a pic of the Excel spread sheet.
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Derek Schultz
Fitness Guru
Posts: 258
Derek Schultz
I've always been bigger. Maybe not classified as being fat because I carry it pretty well. But, well, I'm fat. There's no fooling myself. In January, months of hard work paid off as my wife got pregnant with what will be our first child. I had been exercising a bit until that point, but I decided to ramp it up a notch and get my weight to where I can be healthy and be around a long time for my wife and kid.
I've been known to drop 40-50 pounds in 5 months or so on a few occasions, only to slowly gain that weight back over a couple years. This time is different. I know everybody says that and usually that statement doesn't come to fruit, but I've got that incentive...becoming a daddy.
Got a blog rolling-
rokandroll.blogspot.com
I post on it a few times a week. Mostly fitness stuff. I try to be somewhat humorous. Check it out if you're REALLY bored.
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# Posted: 24 Apr 2008 21:52
I ran 4 miles last night. Most ever. Once everything went numb, I felt I could've run 10!
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Rachael M
Fitness Guru
Posts: 1999
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 24 Apr 2008 22:55
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Laura Gale
traineo Fanatic
Posts: 77
Laura Gale
This member has no personal statement yet!
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# Posted: 24 Apr 2008 23:56
RACHAEL!!!!! Nice numbers!!!!!
You are transforming yourself! That's rather empowering hey?
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 26 Apr 2008 01:48
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Glovia L
Fitness Guru
Posts: 827
Glovia L
I love to eat. Carbs is my weakness link that I always lose control in front of it.
I started running for fitness in 2007. Ever since I finished the 1st marathon (San Diego RnR 2007), I am addicted to running.
I started traineoing in Nov 2007. I have reached my goal weight in Jun 08 already. But, now, I don't care much about my weight. I care about it only if it affects my running performance.
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# Posted: 26 Apr 2008 05:36
Because of my persistence in running, I have inspired my bf, his sister&her husband to sign up a 5K walk on May 4. (I will be running 10K in the race.)
I have been running for about 1 yr. None of my family/friends have supported me. They thought I was nuts when I got up early in the morning to run. They thought I went crazy when I signed up the 1st marathon last year. They made fun of me every time I tried to eat healthy and did whatever to improve my running performance.
I am so happy about that they are interested in walking now. One day, I wish they will do relay with me in a race.
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 26 Apr 2008 10:04
glovia-that is wondeful!! so nice to hear what an inspiration you are to others (including myself ); good luck with the half!
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 26 Apr 2008 23:06
i signed up for a walking marathon to fight breast cancer. i did my first group walk today and the leader told me it was going to be 6 and 1/2 miles and he failed to tell me that was one way! so i ended up walking 13 miles for my first walk. i was able to keep up b/c we went at our own pace- i didnt overdo it. i do have blisters but i was happy that i made it. i never could have done it if i havent been going to the gym regularly or weighed 240 like i used to.
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Glovia L
Fitness Guru
Posts: 827
Glovia L
I love to eat. Carbs is my weakness link that I always lose control in front of it.
I started running for fitness in 2007. Ever since I finished the 1st marathon (San Diego RnR 2007), I am addicted to running.
I started traineoing in Nov 2007. I have reached my goal weight in Jun 08 already. But, now, I don't care much about my weight. I care about it only if it affects my running performance.
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# Posted: 27 Apr 2008 00:56
Wonderful, Jen! I am so proud of you. 13mile is a very long walk. I am glad that you didn't feel overdone it.
You are indeed very persistent to go to the gym. It does help to make yourself fitter for event of such.
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Samantha Cordell
Fitness Guru
Posts: 338
Samantha Cordell
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
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# Posted: 27 Apr 2008 11:01
Quoting: malibublue Wonderful, Jen! I am so proud of you DITTO!
You are amazing!
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Minu ~
The Master
Posts: 2583
Minu ~
N u t r i t i o n
I g n i t i o n
C u l t i v a t i o n
E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP!
- 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 27 Apr 2008 12:04
The boobs of the world thank you, Jenn!
This just in from my little world:
I'm happy to report that I'm now doing barbell squats in the same amounts as my previous body weight squats, (25 x3) and while of course they're more of a challenge at the end of a set, they're feeling GREAT.
I bet I'll be adding weight to that bar sooner than I thought I would.
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THE NEW ME
The Master
Posts: 2856
THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002
HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07
-LOSE 10 POUNDS-158-148-
achieved
new goal-lose another 10 by Dec 15
not achieved-Dec 15-weight 142.5
(total weight loss during challenge=
15.5 pounds)
-RUN A MILE- achieved on-NOV 7
new goal-run 2 miles-surpassed
new goal-run 2.5 b/w Nov 7 and
Dec 15.-achieved
-LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead)
-RUN 5 MILES-Achieved on 1/11/07
new goal-6 miles by March 15 at
5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun)
-LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress
-lost 25. 4 pounds
-lost 9% body fat
-ran 0-5 miles
Challenge 3 March 15, 07-June 15
-goals -follow plan by nutritionist and trainer
-main goal gain lean mass
Daily goals-
-follow meal plan and move every day
Goal of beating personal best-
run a marathon
weekly goals
-gain muscle to the best of my ability
3 month goals
-see above-reestablish every 3 months
12 month goals
-maintain all the above goals
ultimate long term goal
-be fit, healthy and confident with body
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# Posted: 27 Apr 2008 15:15
thanks glovia, samantha, and minu!!! my body feels sore from the walk but im glad i was able to do it.
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Sher S
Fitness Guru
Posts: 500
Sher S
In one word - I am an Unquenchable Optimistic!!
Im a phd student and have been traineoing for the past 8 months! I am in love with HIIT, dark chocolate, green tea and falling in love with more through this site!
I took a break from fitness for the past 2 months and now starting fresh to reach my goal.
I am doing my first walk marathon ( Avon walk for breast cancer- total 39 miles) this fall and have begun training for it. I am actively fundraising for this event. Please take a look at my page : -
http://walk.avonfoundation.org/site/TR?pg=personalfr_id=1660px=3859069
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# Posted: 27 Apr 2008 16:25
Yay Jen, Glovia, Sammie, Rachael!! You guys are awesome! Even when i cant get in a wrokout, i come over here on traineo to read what you guys did and it is so inspiring!!
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