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Author	Message
K M Fitness Guru Posts: 392 K M ...and we're back	# Posted: 12 Nov 2006 04:49 I found an excellent free resource on http://www.fitnessrocks.org/ I subscribe to it on iTunes and enjoy it greatly. I highly recommend it.
Vrinda GetsFit traineo Fanatic Posts: 198 Vrinda GetsFit I am 39 years old. My goal is to be in the best shape of my life in my 40s, in terms of endurance and strength. I like weight training, cardio cross training (from treadmill running to kickboxing) and above all Yoga. I like music, movies, reading fiction, travel, exercise. I am vegetarian because I love animals. I love cats best.	# Posted: 12 Nov 2006 06:24 - Edited by: Vrinda Hey KM, Great link. Thanks. I'm downloading the yoga one by Elsie Escobar first. Everyone...I vote for taking a look. Almost like they know what we talk about here and want to chip in. Vrinda

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