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Author	Message
coco rocks traineo Newbie Posts: 8 coco rocks 26 advertising exec who loves food,partying, fashion and books. Fitness wise, i love squash, snowboarding and boxercise xxx	# Posted: 20 Oct 2007 02:01 hey there I'm new to all of this fitness stuff and have decided it was time to lose weight and get fit - I'm still feeling my way into it all but have been hearing that NLP could be useful. I'd love to hear from anyone who has used NLP to aid their weight loss - did it work? Would you recommend it? Thanks x
Minu ~ The Master Posts: 2592 Minu ~ N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n One can never be too N.I.C.E. BELT NOTCHES for 2008: - Mistressed the PULL-UP! - 2, 1.2km lake swims. Video of proper Squat form: http://www.traineo.com/11_5529_0.html	# Posted: 20 Oct 2007 10:57 Never used it, just, "MLP", "Minu's Linguistic Programming", and so far it's fantastic!
coco rocks traineo Newbie Posts: 8 coco rocks 26 advertising exec who loves food,partying, fashion and books. Fitness wise, i love squash, snowboarding and boxercise xxx	# Posted: 20 Oct 2007 21:25 mlp? I'l have to try that one out!
i Slappy traineo Fanatic Posts: 101 i Slappy I'm a slappy geek (IT Systems Analyst at work, Gadget lover at play) and ready to do something to change my state of slappiness...time to de-slappify myself. Unfortunately, my love for all things tech is, by it's nature, a very sedentary lifestyle which has lead me down the path of being slappy (overweight/obese, in case you were curious). After having three different doctors strongly urge me to lose weight and a blood pressure reading of 190/110...this new path became an absolute must. I've joined the Weight Watcher ranks and found it to be a great gateway to my 'lifestyle change'. It has been a tremendous help to reducing my calories, while helping get in my daily intake of fruits, vegetables, calcium, water, omega-3's, etc... As for fitness, I have been using my eliptical trainer at home because running outdoors was a little harsh on my knees. This has helped to ease my hand off the TiVo remote and onto the home exercise equipment. I now watch digitally recorded shows while huffing and puffing. =P I look forward to meeting new and interesting people on here and finding new 'thinspirations' and motivators. http://islappy.blogspot.com/ aka Genshin Kujiken of the Kujikage Ryu	# Posted: 24 Oct 2007 20:02 Coco, Feel free to check out the NLP group here. There are a few weight loss related posts there.

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