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Fitness Geek
traineo Regular Posts: 27
Fitness Geek
36 yrs old former athlete dealing with fibromyalgia and chronic fatigue syndrome. Looking forward to finding a healthy balance somewhere between being a super-jock and super-sick!
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# Posted: 21 Oct 2006 03:49
New here, just found out about this fun-looking online community today and I thought I'd give it a try. I'm a 36 year old female dealing with fibromyalgia aond chronic fatigue syndrome and I am looking for some motivation and accountability to help me stay as active as possible, even on crummy days...
I love the idea of having motivators and even being one someday, but I will have to wait and see how my energy levels are before I commit to cheering someone else on. My apologies in advance. As soon as I am able, I plan to become a more active and productive member of this community. In the meantime, I hope you don't mind if I "lurk" around a bit and read all your wonderful tips, ideas, and successes. Hopefully I'll be able to share my own healthy breakthroughs with all of you very soon!
Have an energetic weekend, everyone!
Regards,
FG
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Brandon Wood
traineo Fanatic Posts: 160
Brandon Wood
My weight has gone up and down repeatedly in the last few years. I managed to lose a lot of weight before getting married 2 years ago, but have since gained most of it back.
I hope to find new motivation on this site, and hopefully make some new friends. This time I want to lose weight and keep it off. I'm trying to not think of it as a diet, but as a change in lifestyle.
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# Posted: 21 Oct 2006 08:35
Welcome, it's always to see new faces around here. You've taken the first step to committing to a healthy lifestyle. If you need any encouragement along the way, I am always available as a motivator, as are many other fine folks around here 
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Fitness Geek
traineo Regular Posts: 27
Fitness Geek
36 yrs old former athlete dealing with fibromyalgia and chronic fatigue syndrome. Looking forward to finding a healthy balance somewhere between being a super-jock and super-sick!
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# Posted: 21 Oct 2006 18:17
Thank you, Brandon, I might take you up on that offer...Is there any way to add more than 4 motivators at this time? I've already lost 4 lbs. and I'm feeling great! Now I'm off for my morning walk. Hope you have a fabulous weekend!
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Brandon Wood
traineo Fanatic Posts: 160
Brandon Wood
My weight has gone up and down repeatedly in the last few years. I managed to lose a lot of weight before getting married 2 years ago, but have since gained most of it back.
I hope to find new motivation on this site, and hopefully make some new friends. This time I want to lose weight and keep it off. I'm trying to not think of it as a diet, but as a change in lifestyle.
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# Posted: 22 Oct 2006 04:28
That's an excellent question...I've just got 1 motivator right now so I couldn't tell you. It's great to hear you've already lost 4 pounds. As I see the pounds start to drop, it really motivates me to continue with my newly healthy lifestyle.
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Fitness Geek
traineo Regular Posts: 27
Fitness Geek
36 yrs old former athlete dealing with fibromyalgia and chronic fatigue syndrome. Looking forward to finding a healthy balance somewhere between being a super-jock and super-sick!
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# Posted: 22 Oct 2006 05:05
Hi Brandon,
I posted my question to the Admin thread- maybe if enough of us ask...
Yes, seeing the scale move is great, but it can be a double-edged sword if we let it. I'm trying primarily to focus on feeling good and staying as consistently active as possible while limiting my old pattern of "crash and burn". I do, however, get kinda giddy when I get on the scale and see a lower number. I feel like I'm competing with myself!
Today, I set up my treadmill in the living room and I built a computer desk for my laptop and peripherals that fits over the treadmill's console. I was able to walk for 60 min. today (very slowly, about 2 miles/hr) while surfing and checking email. Yep, I'm a geek!
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Brandon Wood
traineo Fanatic Posts: 160
Brandon Wood
My weight has gone up and down repeatedly in the last few years. I managed to lose a lot of weight before getting married 2 years ago, but have since gained most of it back.
I hope to find new motivation on this site, and hopefully make some new friends. This time I want to lose weight and keep it off. I'm trying to not think of it as a diet, but as a change in lifestyle.
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# Posted: 22 Oct 2006 21:31
I've heard of other people doing things like that - setting up a treadmill or exercise bike at their computer desk. I'm quite the geek myself - I should try doing something like that too!
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Maxwell Lamb
Fitness Guru Posts: 369
Admin
Maxwell Lamb
This member has no personal statement yet!
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# Posted: 22 Oct 2006 23:06
Hi -
While it was previously possible to add more than 4 motivators, it was in no way obvious - as a result of your feedback we've just updated the interface, so it's now possible to easily add as many motivators as you like - look in the bottom left of your Your Motivators pane - there's now a link 'Add another', which does exactly what it says on the can.
Keep up the good work
Thanks!
Maxwell
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Fitness Geek
traineo Regular Posts: 27
Fitness Geek
36 yrs old former athlete dealing with fibromyalgia and chronic fatigue syndrome. Looking forward to finding a healthy balance somewhere between being a super-jock and super-sick!
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# Posted: 22 Oct 2006 23:22
Maxwell (and the rest of your IT Dev. team)- my hero(es)!! 
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Amanda :)
traineo Newbie Posts: 5
Amanda :)
Trying to lose weight using a combination of the TLC diet plan (worked for me before), Herbalife (also worked for me before), the Mindless Eating philosophy, and exercise 6 days a week at the gym.
Its not going to be easy, but if it were easy, we would all be thin!
The weight range to get a BMI of 20-25 for me requires losing 30-44 kgs!!!! Wow!
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# Posted: 10 Jan 2007 09:11
Hey Fitness Geek. I have FMS too. Hang in there, and if you need someone to chat to, just drop me a line ;)
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Fitness Geek
traineo Regular Posts: 27
Fitness Geek
36 yrs old former athlete dealing with fibromyalgia and chronic fatigue syndrome. Looking forward to finding a healthy balance somewhere between being a super-jock and super-sick!
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# Posted: 15 Jan 2007 18:48
Thanks Amanda, and welcome to traineo!
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