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Edmund Lee
traineo Newbie Posts: 7
Edmund Lee
This member has no personal statement yet!
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# Posted: 2 Aug 2007 15:35
Hello everybody! I joined this site yesterday on my 20th birthday =)
Anyway, i'm just curious for all those people that workout or run with their ipods....what do you listen to that gets you motivated and pumped up to keep going?
my favorite song to work out to on my playlist is "This is why i'm hot" by Mims, and i'm looking to add others
any suggestions?
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JK Running
traineo Newbie Posts: 8
JK Running
I am a mother, military wife, nursing student and a runner. With a little work, I can meet that goal by the end of the summer.
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# Posted: 2 Aug 2007 15:46
The Rocky IV soundtrack is always gets me super pumped up.
Some others are:
* Jesus Walks With Me by Kanye West
* Lose Yourself by Eminem
* Living on a Prayer by BonJovi
* The Instrumental Theme from Top Gun
There are many more, but I am sure that others will give you great ideas too.
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Josephine McCulley
Fitness Guru Posts: 384
Josephine McCulley
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins
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# Posted: 2 Aug 2007 17:11
I listen to a LOT of Ac/Dc, Metallica, Pantera, and Deftones.
The driving tempos and nearly overflowing testosterone really helps keep me going.
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Jennie W
Fitness Guru Posts: 477
Jennie W
I am 29 years old and have grown passionate about fitness and health! Overall, I have lost and kept off a little over 40 pounds, and I have about 20 or so more that I would like to take off. This last year has been tough and distracting in many ways, and I am back to work now! I am revisiting Traineo, because this site and the people here were instrumental in helping me lose my original 40 pounds so I am back! I regret that because of time constraints I won't be able to be AS active in the forums as I used to, but I will certainly try to stay in there and reconnect with old friend as well as make new ones.
My fitness goals remain the same as before as I haven't achieved them yet: *GOAL 1 = 140 lbs Target Date = 7/31/08 Date Met = TBD CURRENT FITNESS GOALS: Run a 5K, improve flexibility enough to do the splits, be able to do 50 pushups in a row, be able to do a pull-up, learn to do a hand stand and then hand stand pushups. :)
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# Posted: 2 Aug 2007 17:33
Either hard rock, alternative or dance. Something upbeat definitely. Happy birthday by the way!
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Michelle Reckner
traineo Regular Posts: 40
Michelle Reckner
I started out exercising and dieting in order to qualify for a laparoscopic lap band surgery.
After a few months, I found that I actually felt better, and had more energy, so I decided to scrap the surgery.
I started doing so well in fact, that I inspired my husband, aunt and uncle, and cousin to go to the gym.
In 1.5 years, I'm down 120 lbs, and no surgery! If I can do it, anyone can.
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# Posted: 2 Aug 2007 17:45
Hard Rock mostly, but I also have some Rap and Hip-Hop on my iPod. I must have loud, fast, hard music for cardio, while my trainer listens to reggae.
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Cindy N
Fitness Guru Posts: 733
Cindy N
Goals This Week: Watch the Penguins beat the Red Wings in the Stanley Cup Finals!!! Continue getting up early for boot camp Heavy Strength Training 1x/wk Drink at least 1000ml water 5 out of 7 days Avoid crummy foods at least 3 days
Goals Last Week: Watch the Penguins beat the Flyers in the playoffs!!! - COMPLETE!!!!! Continue getting up early for boot camp - COMPLETE, almost didn't make it 5/23 though Do the 1 mile test run in under 10 min. - DONE IN 10:10, close! Heavy Strength Training 1x/wk - Not this week :( Drink at least 1000ml water a day - Only 4 out of 7 days, and still no excuse May Goals: Run whole Race for the Cure 5K - COMPLETE! Boot Camp for 4 weeks starting 5/12 Get out of the "obese" range on the BMI chart (185.5)
Upcoming: Son's graduation in June (lots of family and friends visiting) 10K in September 2008
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# Posted: 2 Aug 2007 18:03
Happy Birthday, Edmund!
I just posted about this yesterday in the Train(eo)ing with Music Group. I love the workout mixes put out by DJSteveboy at the Podrunner site. I like to run right around 160 beats per minutes, so it's nice to have a pre-made mix I can use for that.
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Chris Lorenzini
traineo Regular Posts: 58
Chris Lorenzini
I am 19 years old and I work for a small satellite company. I attend the Colorado School of Mines and will be a sophomore next semester. I like to golf and my favorite football team is the Philadelphia Eagles
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# Posted: 2 Aug 2007 20:56
Quoting: missjoe I listen to a LOT of Ac/Dc, Metallica, Pantera, and Deftones.
Wow. My dream woman 
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Chris Lorenzini
traineo Regular Posts: 58
Chris Lorenzini
I am 19 years old and I work for a small satellite company. I attend the Colorado School of Mines and will be a sophomore next semester. I like to golf and my favorite football team is the Philadelphia Eagles
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# Posted: 3 Aug 2007 17:05
On a serious note, I listen to a mixture of metal and love songs. The metal pumps you up and the love songs give you some weird type of energy
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Michelle Reckner
traineo Regular Posts: 40
Michelle Reckner
I started out exercising and dieting in order to qualify for a laparoscopic lap band surgery.
After a few months, I found that I actually felt better, and had more energy, so I decided to scrap the surgery.
I started doing so well in fact, that I inspired my husband, aunt and uncle, and cousin to go to the gym.
In 1.5 years, I'm down 120 lbs, and no surgery! If I can do it, anyone can.
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# Posted: 3 Aug 2007 18:59
I have some Slayer, Metallica, Pantera, G n'R, Def Leppard, Iron Maiden, and Deftones mixed in with some Fergie, Eminem, and Cypress Hill.
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Chris Lorenzini
traineo Regular Posts: 58
Chris Lorenzini
I am 19 years old and I work for a small satellite company. I attend the Colorado School of Mines and will be a sophomore next semester. I like to golf and my favorite football team is the Philadelphia Eagles
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# Posted: 3 Aug 2007 20:32
Why cant I work out with you girls?
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Christian Egan
traineo Newbie Posts: 25
Christian Egan
Like many people, I ran track in high school played hockey every week year round, once biked to a small town that was over an hours drive away for fun. That was over a hundred pounds ago.
Now I fear physical activity because I know I can't do it. I have a friend who is training to one day have a amateur boxing match under his belt...I would love to be his opponent even if it means getting the snot beaten out of me. Not because I want to fight my friend but because he owes me five bucks... no wait because he was a lazy bum like me and he has over come many obstacles to get back on track and now it's my turn.
Besides the fat guy is always supposed to be the comic relief...and I'm not that funny.
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# Posted: 5 Aug 2007 18:05
I work in a music store and you would be surprised in the number of women who come in to buy Metal for there workouts...Slayer may be a bit extreme for most...A lot of people like metal compliations like the Sony Gold series or the headbanger's ball series from MTV.A couple others are a collection called Metal gods (a 3 disc set I think mostly 80's stuff) and the soundtrack to a headbanger's journey.
If Metal is not your thing people also love the Muchmusic Dance and Big Shiney tunes series...those are the Canadain versions I am sure MTV does the same thing basically upbeat top forty stuff. They do have that huge teen starlet song on them...ie Britney, Avril etc but the also put on some hard rock or electronica stuff on them as well.
If top forty is not your thing either people like the ThriveMix series, these are alittle more hardcore electronica stuff that you might hear at a rave.
Hope this helps a bit.
Chris
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Christian Egan
traineo Newbie Posts: 25
Christian Egan
Like many people, I ran track in high school played hockey every week year round, once biked to a small town that was over an hours drive away for fun. That was over a hundred pounds ago.
Now I fear physical activity because I know I can't do it. I have a friend who is training to one day have a amateur boxing match under his belt...I would love to be his opponent even if it means getting the snot beaten out of me. Not because I want to fight my friend but because he owes me five bucks... no wait because he was a lazy bum like me and he has over come many obstacles to get back on track and now it's my turn.
Besides the fat guy is always supposed to be the comic relief...and I'm not that funny.
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# Posted: 5 Aug 2007 18:19
My pesonasl favs to get the blood going are:
1. Out on the Tiles-Led Zeppelin
2. Kickstart my Heart-Motley crue
3. Bring the Noise -Anthrax with Public Enemy
4. Accept my Sacrifice-Suicidal Tendencies
5. Iron Maiden-Iron Maiden
6. Sabotage-Beastie Boys
7. Valhalla-Blind Gauardian
8. Arbeit Macht Fleisch-Carcass
9. Blinfolds Aside-Protest the Hero
10.Yeah Yeah Yeah Song-Flaming Lips
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Christina B
traineo Newbie Posts: 2
Christina B
This member has no personal statement yet!
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# Posted: 8 Aug 2007 02:27
Hey. I don't know if you like Modest Mouse, but I love to work out to them, especially tracks like "Float On", "Ocean Breathes Salty", and "Trucker's Atlas." I think it's a combination of the drums the loud guitar and the angry yelling that makes it really easy to work out to. Also, the 311 Greatest Hits CD is another good one. As are some songs on the Police Greatest Hits, like " So Lonely", "Message in a Bottle", and "Don't Stand So Close To Me"
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Christina B
traineo Newbie Posts: 2
Christina B
This member has no personal statement yet!
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# Posted: 8 Aug 2007 02:28
I forgot to mention, since your a hip-hop fan, that Kanye West is also a good choice. "Jesus Walks", "Touch the Sky", and "Can't Tell Me Nothing" are probably my favorites to listen to while working out.
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Jason Tucker
traineo Regular Posts: 33
Jason Tucker
I'm Jason Tucker and I co-host a podcast called GeekFit.com - Fitness for the body and mind. Drop by our website and give us a listen! http://www.geekfit.com
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# Posted: 6 Sep 2007 08:19
Quoting: Cynthesis I just posted about this yesterday in the Train(eo)ing with Music Group. I love the workout mixes put out by DJSteveboy at the Podrunner site. I like to run right around 160 beats per minutes, so it's nice to have a pre-made mix I can use for that.
I agree with Cindy N, DJSteveboy does an awesome job with this PodRunner Podcast. I also listen too a few other podcasts while working out too. There are a ton of fitness podcasts out there and TONS of music podcasts. Why limit yourself to just a set playlist when you can have a dynamic list of music delivered straight to your mp3 player weekly or even daily depending on the podcast.
--
Jason Tucker
GeekFit Podcast
http://www.geekfit.com
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Minu ~
The Master Posts: 2592
Minu ~
N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP! - 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 6 Sep 2007 15:06
9 times outta 10, I listen to Funk, 'cause-----------IT'S FUNKY! <--on the machine at home that is. It's the only kinda music that takes control of my hips and I dance with no opinion of my own.
But when I'm out walking or jogging, I never use a headset. I tend to hit the secluded paths a lot and I have a lil too much of an, "on guard" mentality for that kind of sensory deprivation.
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Matt Sylvestre
traineo Newbie Posts: 1
Matt Sylvestre
This member has no personal statement yet!
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# Posted: 6 Sep 2007 15:54
Well 80's music always works for me...
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Jackie Oliva
traineo Newbie Posts: 1
Jackie Oliva
This member has no personal statement yet!
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# Posted: 6 Sep 2007 17:39
I can't listen to anything too slow while I'm working out. I need some thing upbeat to keep me going.
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Mikaela K
Fitness Guru Posts: 274
Mikaela K
I'm just trying to tone my body and maintain my weight (and be healthy).
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# Posted: 6 Sep 2007 19:35
Music annoys me. Especially when I work out because the few songs I like I fairly slow and tend to slow me down instead of energize me.
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Jon C
traineo Regular Posts: 27
Jon C
Just trying to live healthier and lose some weight.
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# Posted: 9 Sep 2007 06:43
Anything by Ministry of Sound gets me going. Mostly dance/electronic music. Sometimes rock music.
~jon
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Matt D
traineo Fanatic Posts: 103
Matt D
My Routine:
Monday: Lift Cardio Tuesday: Cardio and Abs Wednesday: Lift Cardio Thursday: Cardio and Abs Friday: Lift Saturday: Day Off Sunday: Cardio
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# Posted: 9 Sep 2007 07:45
I'm mainly into hip-hop but I need upbeat music when I'm running. If you guys are like me, you get tired of the same old stuff, so hopefully you check out the stuff in my list and find some new favorites. If nothing else, look up Mint Royale, Basement Jaxx, and Fatboy Slim. Here's a list of some of my favorites:
Fatboy Slim - Renegade Master (Fatboy Slim Old School Mix)
Fatboy Slim - DeafMicksThrowdown
Fatboy Slim - Apache
Basement Jaxx - Lucky Star
Basement Jaxx - Do Your Thing
Mint Royale - Rock and Roll Bar (or anything from On the Ropes)
Mr. Scruff - Sweet Smoke
Tower of Power - I Like Your Style
Rage Against the Machine - Renegades of Funk
Some Hip-Hop that works really well:
Giant Panda - Racist
Mark Ronson - God Put a Smile (his 1st CD is great too)
M-Flo ft. Ugly Duckling - Get On! (Ugly Dumpling Remix)
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Minu ~
The Master Posts: 2592
Minu ~
N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP! - 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 9 Sep 2007 10:07
I should clarify, when I'm out in the woods, walking and jogging, it's NO music, I only use music when on the machine in the basement.
And not all my music is from the 70's, I also very much dig Michael Franti and Spearhead. Such positive, energized, groovin' stuff.
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Robert M
traineo Newbie Posts: 1
Robert M
This member has no personal statement yet!
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# Posted: 10 Sep 2007 05:38
Usually I like to listen to Hip hop throughout the day, but when it comes to working out I try to stick to music that is only instrumental. So this would include some techno and/or club music.
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Jocelyn Coutant
Fitness Guru Posts: 222
Jocelyn Coutant
i enjoy being active, maybe sometimes too much. i run almost everyday, i walk my dog, bike, play tennis and swim.
i need to control my eating habits and learn to eat healthy again.
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# Posted: 10 Sep 2007 17:49
i find myself with the same gym mix for my runs..
underclass hero-sum 41
stronger-kayne west (something about faster stronger makes us better and what don't kill me only makes me stronger really keeps me going)
alice mae-samuel L. Jackson (black snake moan)
party like a rockstar-shop boyz
oh timbabland-timbabland
chop me up-justin timberlake
small stakes-spoon
in the morning of the magicians-the flaming lips
the way i are-timbaland
i have to say, if you like beats and hip hop timbaland is def. the way to go.
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Amy S
Fitness Guru Posts: 220
Amy S
A few ups and downs with the weight lately. Losing those last 10 lbs again now. Revised fitness plan: -some cardio EVERY day for a month to remove the revenge of the hip fat -some weight training, some pilates -I love biking and lots of fun summer sports! That's what it's all about-good times!
I will eat healthy foods and let my body weigh what it wants to weigh. I concentrate on whole grains, lean proteins, fruits and veggies, and I will eat delicious chocolate when I want to! Guilt has been removed from my vocabulary.
The wave of passion can be an unstoppable force.
To get what you've never had, you must do what you've never done.
Procrastination is opportunity's natural assassin.
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# Posted: 10 Sep 2007 18:54
This is good, I've had a great time trying out some of your suggestions. I really only listen to the hip hop/rap-type stuff while working out, keeps me going, I guess. Some of my current faves are:
Ten Thousand Fists-Disturbed
Remember the Name-Fort Minor
To Be Loved & Last Resort-Papa Roach
My Way-Limp Bizkit
It's Goin' Down-Young Jeezy
Till I Collapse-Eminem
Somewhere I Belong, Bleed It Out(this makes me run FAST)-Linkin Park
Headstrong-Trapt
I am a hard rockin' mom, I should probably settle down, but what fun is that?!
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mandy mcclausky
traineo Newbie Posts: 8
mandy mcclausky
This member has no personal statement yet!
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# Posted: 12 Sep 2007 23:08
Matt D just made my day with his list. Thank you!
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Ian Sawlor
traineo Regular Posts: 63
Ian Sawlor
This member has no personal statement yet!
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# Posted: 13 Sep 2007 00:43
I like epic metal to go with my exercise routines. . . With Dragonforce I find I have to do everything within my power to not try and match my running with the speed of their guitars.
but other than that everything from the fastest of the Decemberists songs to the slowest of X-Japan. From Iron Maiden to Weezer.
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Michael Nolan Rissover
traineo Regular Posts: 42
Michael Nolan Rissover
I am 24, a student who also works full time. I'm a comp sci major, so I spend a decent amount of time with computers, but I'm also working on becoming a paramedic.
I am an obsessive counter. I always put things in order and organize them.
So calorie counting and working out to a specific regimen is easier for me than it is for most people. I at least get some serious motivation from utilizing websites to track this stuff.
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# Posted: 13 Sep 2007 01:26
Dragonforce.. thats awesome.
Actually, I try to never listen to the same thing for more than a couple days. New and exciting music gives me even more to be paying attention to and the time flys by.
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Me ForSure
traineo Regular Posts: 31
Me ForSure
One last goal, then I'll say goodbye to traineo.com ! :)
83 kg till April the 1st
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# Posted: 14 Oct 2007 10:46
Today I was running while listening to Millencolin, that worked quite well.
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Natasha W
traineo Newbie Posts: 14
Natasha W
This member has no personal statement yet!
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# Posted: 15 Oct 2007 18:40
I need fast music too. Here is my list that's on constant rotation:
Go West - Pet Shop Boys
Oh My Gosh - Basement Jaxx
Gasolina - Daddy Yankee
One More Time - Daft Punk
Around the World - Daft Punk
Put Your Hands up For Detroit - Fedde Le Grand
Don't Stop Me Now - Queen
Renegade Master - Wildchild
From Paris to Berlin - Infernal
Me & Julio Down by the Schoolyard - Me First & the Gimme Gimmes
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