traineo Forums | Annual Physical Check Up Tomorrow AND I CAN'T WAIT

traineo Community / Motivation Tips / Annual Physical Check Up Tomorrow AND I CAN'T WAIT

Author	Message
K M Fitness Guru Posts: 392 K M ...and we're back	# Posted: 28 Feb 2007 17:58 For years, I have either dreaded or avoided my annual check up. I have one scheduled tomorrow and will be prancing in 89 pounds lighter. I CAN'T WAIT. I know that not too many people Celebrate a time when a grown man reaches up another man's out only orifice... or have him hold your berries while you turn your head sideways and cough...but hey whats gotta be done... gotta be done.... and I digress.... and now i CAN wait. Oh Well, another milestone. If there is anything wrong with me... it won't be because I am not doing anything about my health.
x ss traineo Fanatic Posts: 174 x ss This member has no personal statement yet!	# Posted: 28 Feb 2007 18:01 I know EXACTLY how you feel! My next one's in November, and I can't wait too. Congrats on your extraordinary progress.
Sarah F. traineo Regular Posts: 43 Sarah F. I am a twenty-five-year-old high school English teacher. I love my job- and I finally have enough time (and motivation) to get healthy. I've been overweight my whole life, and plan to be. But I need to be as healthy as possible at whatever weight the scale reads. My workout consists of taking classes at the gym (BodyPump and BodyFlow, mostly) and walking four miles at least twice a week. Several of my good friends are working hard to get healthy too, so it's not only physically healthy, it's mentally and socially healthy too! Check me out on MySpace (www.myspace.com/sarahj1982) and on my blog (sarahj1982.blogspot.com)!	# Posted: 28 Feb 2007 18:14 - Edited by: SarahJ I had my yearly physical yesterday for the first time since 2000. Even though I didn't march in 89 pounds lighter, I was still happy to go. I could tell the doctor about my new exercise and diet plan, and now I know that I'm good to go. Plus I read an article recently that said we shouldn't worry about things we can't control. I worried about my health, so now I'm taking control. Don't know why I didn't think of this sooner.
Dave O traineo Fanatic Posts: 159 Dave O Hey, I'm a lot like you...I need to lose weight. Started at 332 last year and my goal is 190-200. Since we're in this together, I'm asking for an agreement. If you agree to motivate me, then I will absolutely commit to not wasting your time nor energy, to take your tips and motivation seriously and of course reciprocate to ANYBODY out there that is looking for an honest, candid and sincere motivator while changing their lifestyle. Do we have a deal? (Handshake and a pat on the back!) My podcast/blog is really just a way for me to remain accountable for my weekly progress and for once and for all change my life FOREVER. I hope that I didn't bore you, but a profile (to me) is something that you can read, understand where I'm coming from and hopefully have a good, clear mental snapshot as to who is behind the typing. I hope to help as much as possible as well as get valuable tips and support from this site. Thanks for reading and I hope that you'll come to me when you need motivation or a little kick to get you going. Man, my fingers hurt. My goal weight is per month, NOT the overall goal. I find that monthly goals are a lot more motivating and recognizable rather than saying "I need to lose 90 pounds or so". Each month, my goal will change. BTW, my monthly goal is at least 8 pounds loss. Peace and lets get going!	# Posted: 1 Mar 2007 01:22 K: I'm sure you'll do great! Give us an update once you're ready... Dave

Please sign up to traineo or log in if you wish to post.