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traineo Community / Motivation Tips / Trying to get back on the Waggon!
Author Message
Brandon Miller
traineo Regular
Posts: 57
Post History
 # Posted: 22 Jan 2007 06:20


Hey Guys,

I was doing so well pre-Christmas--had lost 10 pounds... 4 crept back on and my diet and exercise slipped. Trying to get back into it this week with a 7 day challenge-- 6 workouts, 2000 cal average a day, recording food everyday, etc. Wish me luck, I haven't been spending enough time around here lately and the results haven't been good!!

--Brandon
Stephanie Q
traineo Fanatic
Posts: 110
Post History
 # Posted: 22 Jan 2007 06:23


Good luck!
Julie D
traineo Newbie
Posts: 6
Post History
 # Posted: 24 Jan 2007 14:19


wishing you all the best in the new year ....


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