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traineo Community / Training Routines | Sorted by: Latest replies. Sort by: New topics |
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Topic | Replies | Views | Author | Latest reply |
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Weight Training Safely -- Everything You Know Is Wrong! | 2 | 351 | Itadaki Mouse 17 Sep 2007 17:53 |
Minu ~ 18 Sep 2007 10:27 |
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Charles Atlas style training | 2 | 601 | Dean Grimshawe 17 Sep 2007 16:36 |
Fred L 17 Sep 2007 17:56 |
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I use Wii Sports - Boxing | 7 | 651 | Tony H 13 Sep 2007 06:09 |
Rich B. 14 Sep 2007 06:07 |
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Boxing/Kickboxing Training | 2 | 636 | Kristina S 28 May 2007 18:01 |
Apollo Lee 12 Sep 2007 07:38 |
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Views on deadlift and squat | 10 | 1129 | Sam Flamenco 23 Aug 2007 15:58 |
Kristen M 24 Aug 2007 15:23 |
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Any idea of how to improve my workout | 4 | 378 | Ben Stephens 7 Aug 2007 06:27 |
Nate M 8 Aug 2007 06:38 |
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A-list Body Guaranteed! | 4 | 941 | Joann R 16 Feb 2007 18:12 |
Monica B 18 Jul 2007 03:55 |
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Become a STEPMANIAC! | 7 | 779 | Itadaki Mouse 19 Jun 2007 23:43 |
Tersie T 29 Jun 2007 18:47 |
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Questions | 3 | 375 | Daniel s 16 Jun 2007 19:18 |
Daniel s 18 Jun 2007 22:40 |
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what is a good weight routine with the machines? | 4 | 1106 | ayesha k 18 Jun 2007 02:58 |
Joel Bernardo 18 Jun 2007 17:47 |
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My Workout(s) | 6 | 440 | Jess F 17 Jun 2007 13:59 |
Nate M 18 Jun 2007 00:43 |
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My planned routine... | 4 | 462 | Richie A 12 Jun 2007 19:16 |
Richie A 12 Jun 2007 20:51 |
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Weight Gain | 7 | 723 | Edwin Maraj 11 Jun 2007 15:40 |
Edwin Maraj 12 Jun 2007 01:11 |
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help me with my training routine | 3 | 437 | Sachin Shah 11 Jun 2007 02:57 |
Jared Freer 11 Jun 2007 15:08 |
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Elliptical Machine ... metrics off? | 9 | 2155 | Don Seiler 8 May 2007 13:38 |
Michelle K 9 Jun 2007 01:36 |
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Down Time | 4 | 339 | Leo - 7 Jun 2007 11:48 |
Josephine M 7 Jun 2007 17:21 |
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P90X Routines | 3 | 2052 | Nkieto Too 15 May 2007 20:46 |
sonja k 5 Jun 2007 16:43 |
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Cardio before yoga? | 6 | 1504 | Alisha I 8 Mar 2007 17:32 |
Kristina S 3 Jun 2007 19:18 |
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Sprint Triathlon Wannabee | 6 | 606 | K M 7 May 2007 14:27 |
Henry Gooden 14 May 2007 08:02 |
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Routine For Beginners? | 3 | 573 | Christian F 30 Apr 2007 20:43 |
Christian F 1 May 2007 01:45 |
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My Routine for Critique | 4 | 456 | Mike M 18 Apr 2007 21:21 |
V M 19 Apr 2007 08:23 |
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When to weigh? Gauging water gain VS weight loss? | 16 | 2148 | C4G R. 22 Mar 2007 18:36 |
Phil Mcly 5 Apr 2007 03:18 |
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My Workout for critique please | 3 | 627 | V M 3 Apr 2007 16:57 |
Zachary Wyatt 4 Apr 2007 15:08 |
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A definite setback | 5 | 441 | Alisha I 2 Apr 2007 18:54 |
Bender B 3 Apr 2007 17:21 |
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My Workout, Opinions? | 7 | 1103 | Chris Paxton 30 Mar 2007 02:42 |
Courtney S 31 Mar 2007 03:57 |
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More Interval Training info... | 2 | 337 | Mike T 30 Mar 2007 16:16 |
Mike T 30 Mar 2007 16:34 |
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West Side for Skinny Bastards | 0 | 817 | Itadaki Mouse 29 Mar 2007 23:32 |
Itadaki Mouse 29 Mar 2007 23:32 |
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HST: Hypertrophy-Specific Training | 4 | 2436 | Itadaki Mouse 17 Feb 2007 01:37 |
Itadaki Mouse 29 Mar 2007 22:29 |
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Running and Lifting... | 1 | 453 | Sadrhino 9 26 Mar 2007 14:16 |
Zachary Wyatt 26 Mar 2007 14:53 |
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PS2 Dancemat & Eyetoy... As good as Wii??? | 4 | 510 | Rosy Bee 20 Mar 2007 12:37 |
Heather D. 22 Mar 2007 21:42 |
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