traineo community
Member of traineo? Sign in here
traineo Community / Exercise & Training Tips / Laughter Yoga
Author Message
EmmaJane Reed
traineo Newbie
Posts: 2

Post History
# Posted: 19 Dec 2006 01:08


I heard about Laughter Yoga today while listening to NPR. Sounds like a great addition to any workout plan.

http://www.laughteryoga.org/


Matthew Frederick
traineo Regular
Posts: 39

Post History
# Posted: 19 Dec 2006 14:17


I read about it recently, too. It does indeed seem great, and I'm going to try an informal (and untrained) session with some friends soon, to see how it goes.


Vrinda GetsFit
traineo Fanatic
Posts: 198

Post History
# Posted: 20 Dec 2006 05:05


At parks in Indian cities, people gather in the mornings to do this after a morning walk. They stand in a huge circle typically.


Please sign up to traineo or log in if you wish to post.
 
© traineo 2007