http://www.traineo.com/11_6268_0.html traineo forum thread - Anyone know about excess skin? Thu, 17 Jul 2008 01:19:59 +0000 http://www.traineo.com/11_6268_0.htmlNo problem.... the key for him to not have to worry about skin issue was weight lifting, and it did work very well. Talk to trainers at your gym or local university and try to find ways to get in some strength training considering your wrist issues (but you definitely don't want to hurt yourself). I just got a trainer and man it makes a world of difference in my weight training. In 6-7 months I am expecting to see some huge differences. Good Luck...http://www.traineo.com/11_6268_0.htmlThu, 17 Jul 2008 01:19:59 +0000http://www.traineo.com/11_6268_0.htmlThanks for the responses. The sad face is just a joke. I don't want my face connected to that body yet, so I covered it up. The picture of me when I was heavier than that was an angry face. I would love to start lifting again, but that's not in the cards. I've got tendonitis in both wrists from work, and one of my wrists is broken from a dirtbike crash last year (never healed, needs surgery). I've decided to start yoga in the meantime because I think I'll be able t...http://www.traineo.com/11_6268_0.htmlWed, 16 Jul 2008 21:40:23 +0000http://www.traineo.com/11_6268_0.htmlMy best friend has a frame quite similar to yours and when he started out heavier. Now he has a freaking eight pack. You still have fat, but you need to bump up resistance, especially compound exercises. I would try to bulk up some, and work on cardio to replace the fat with muscle (this process takes quite some time and trust me you will enjoy seeing the rewards)....http://www.traineo.com/11_6268_0.htmlWed, 16 Jul 2008 13:06:11 +0000http://www.traineo.com/11_6268_0.htmlCheck out a previous post. Btw, why do you have a frowny face? It's kinda sad.http://www.traineo.com/11_6268_0.htmlWed, 16 Jul 2008 12:59:23 +0000http://www.traineo.com/11_6268_0.htmlI'm hoping It's only that just still have too much fat on my body, but it's possible I also have excess skin that I want to choke the crap out of. Anyone have advice on this? You could probably tell from my picture what's up... whether it's skin or just fat.http://www.traineo.com/11_6268_0.htmlWed, 16 Jul 2008 10:38:30 +0000