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<title>traineo - Yoga/Running?</title>
<link>http://www.traineo.com/11_6222_0.html</link>
<description>traineo forum thread - Yoga/Running?</description>
<lastBuildDate>Tue, 08 Jul 2008 14:28:38 +0000</lastBuildDate>
<item><title>Reply by Rachael M</title><link>http://www.traineo.com/11_6222_0.html</link><description>Sorry your friend canceled.  I know how annoying that can be.

If you didn&#039;t get enough sleep, why don&#039;t you go take a nap, and then see how you feel?</description><comments>http://www.traineo.com/11_6222_0.html</comments><pubDate>Tue, 08 Jul 2008 14:28:38 +0000</pubDate></item><item><title>Reply by Mikaela K</title><link>http://www.traineo.com/11_6222_0.html</link><description>This evening I&amp;#039;m going kayaking. I don&amp;#039;t actually like it, but my friend bailed on me for the second week in a row (I&amp;#039;m SUPPOSED to be at the beach, but whatever, I&amp;#039;ll keep my anger at her canceling at the last minute so everyone else already had plans to myself), so I&amp;#039;m stuck either doing that or spending yet another day inside.

I was wondering, since it&amp;#039;s hot and I got minimal sleep last night (long story, not worth sharing), would it be okay to skip my run and...</description><comments>http://www.traineo.com/11_6222_0.html</comments><pubDate>Tue, 08 Jul 2008 13:59:33 +0000</pubDate></item></channel></rss>