Hey Everybody,
I've been using the Men's Health personal trainer to generate workouts and I love the idea of it--it spits out a workout, tells you your reps and weight to do, and has links to pictures of the exercises. However, unlike Traineo, the website is not a work in progress. It has some annoying attributes which don't allow you to remove certain exercises out of the repertoir, for example, or doesn't let you rearrange the work out (i.e. I don't want to do legs on a Friday as I'm doing a long run over the weekend).
I was poking around trying to find something else with no luck. I did find the HDO Training website, but the work out it spit out for me had only four exercises, focusing on one body part and no abs.
Any ideas? I want something consistent and economical that saves me time!
Thanks,
Brandon