http://www.traineo.com/10_5217_0.html traineo forum thread - Yogurt.... Tue, 03 Jun 2008 13:54:57 +0000 http://www.traineo.com/10_5217_0.htmlMy staple snacks are Dannon Light & Fit, 2% string cheese, baby carrots, bananas, apples, pb & bread, and pouches of tuna... yum!http://www.traineo.com/10_5217_0.htmlTue, 03 Jun 2008 13:54:57 +0000http://www.traineo.com/10_5217_0.htmlStonyfield Farm Yogurt is 100% organic and its good for you. Like really good for you. My health teacher in high school used to eat it for lunch. Just a cup of yogurt. It is full of what he called "good bacteria". So, if you fill up on good bacteria, they'll fight the bad bacteria, and you won't get sick. And it's true. The man was never sick. If you get just plain yogurt, you can mix stuff into it. Which is yummy....http://www.traineo.com/10_5217_0.htmlTue, 03 Jun 2008 05:44:15 +0000http://www.traineo.com/10_5217_0.htmlQuoting: MinuFresh peanuts You meant raw peanuts? Minu?http://www.traineo.com/10_5217_0.htmlSat, 01 Mar 2008 04:26:53 +0000http://www.traineo.com/10_5217_0.htmlI have already said this in another thread, but my favourite yogurt is shiloutte because it has big chunks of fruit. BUT I love the apple crumble yogurt by source.http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 17:19:27 +0000http://www.traineo.com/10_5217_0.htmlyou can get yogurt that has probiotics in it. those really help with digestion.http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 15:41:31 +0000http://www.traineo.com/10_5217_0.htmlFresh peanuts! Get some for me, I'm running low.http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 15:21:00 +0000http://www.traineo.com/10_5217_0.htmlThanks for the tips everyone! I really appreciate it. I will have to try almonds http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 15:17:08 +0000http://www.traineo.com/10_5217_0.htmlI agree with Derek, almonds are awesome. They have a decent amount of fat in them but these are healthy fats. I also do a reduced fat string cheese, though not as healthy.http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 13:19:56 +0000http://www.traineo.com/10_5217_0.htmlwhat kinds of snacks do you like? try incorporating things you like to eat as snacks or mini-meals.http://www.traineo.com/10_5217_0.htmlFri, 29 Feb 2008 01:13:23 +0000http://www.traineo.com/10_5217_0.htmlUnsalted almonds are a good snack that may also curb the appetite more than other things.http://www.traineo.com/10_5217_0.htmlThu, 28 Feb 2008 23:10:45 +0000http://www.traineo.com/10_5217_0.htmlOk... I am heading to the store this weekend and I want to get some new easy snacks to bring to work and I was thinking about getting some low-fat kosher yogurt. I was wondering, how good is it for you? really? I see ads for new types of yogurt all over but am i setting myself up for failure? Is there a different snack (besides fruits and veggies of course ) that I should get instead? All ideas welcome....http://www.traineo.com/10_5217_0.htmlThu, 28 Feb 2008 22:17:34 +0000