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traineo Community / Healthy Recipes & Treats / World's Healthiest Foods
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Stephanie .
Fitness Guru
Posts: 274
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 # Posted: 9 Dec 2007 19:27


http://www.whfoods.org/

Offering the latest scientific information about the benefits of the World's Healthiest Foods and the specific nutrients they provide.

eating healthy * cooking healthy * feeling great
Dave Nicholson
The Master
Posts: 2094
Post History
 # Posted: 9 Dec 2007 20:22


Awesome site, thank you!
Stephanie .
Fitness Guru
Posts: 274
Post History
 # Posted: 9 Dec 2007 22:58


You're welcome, Dave. (LOL - I just quoted Hal.)
Stephanie .
Fitness Guru
Posts: 274
Post History
 # Posted: 9 Dec 2007 23:19


Check out the food advisor. It tells you what nutrients are missing from your diet and suggests foods to enhance your health.

http://www.whfoods.org/foodadvisor.php
info ~
traineo Newbie
Posts: 21
Post History
 # Posted: 9 Dec 2007 23:38


Thanks Stephanie, the site looks useful.
THE NEW ME
The Master
Posts: 2856
Post History
 # Posted: 10 Dec 2007 01:09


thanks stephanie
info ~
traineo Newbie
Posts: 21
Post History
 # Posted: 11 Dec 2007 03:43


I ordered the book from Amazon after reading the reviews there. It's a way to contribute and to have the hard copy. Also, someone made the comment that most of the recipes had five ingredients or less, which is a measure of quality cooking (and the best recipes) for some. It seems that most of it is available online though. The book had an index which is nice and not to be taken for granted these days (incredible as it may seem).
Kat W
traineo Fanatic
Posts: 75
Post History
 # Posted: 12 Dec 2007 10:07


Nice one, thanks Stephanie - inspired me to got shopping tomorrow and try out some new dishes that I will love ^_^
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