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Jeff West
Fitness Guru Posts: 237


Jeff West
Hi! I'm a 44 year-old slightly overweight male looking to loose 30lbs by the end of year. For me, weight loss is just one part of an overall plan for living a healthier lifestyle (as healthy a lifestyle as possible!) In addition to diet and exercise, other elements of my healthy way of life include good sleep, proper hydration, kicking the (smoking) habit, meditation, and disease management (I have rheumatoid arthritis).
I signed up at Traineo because maintaining routines has always been difficult for me. 3 years ago however, after many tries, I was finally able to maintain an exercise routine for a period of 6 months with outstanding results. I then stopped working out so I'd have more time for other things and 3 months later the RA got worse. Since then I've been unable to motivate myself back into the gym.
Well, my motivation is back, due in part to Traineo. I think having a few motivators will be a great help. Also, posting my efforts on the Internet, for the whole world to see, may help to keep me on my toes. I'm not entirely sure about that yet so I may change my profile so only Traineo members can see it.
I'm strong willed, but most of all I crave the results I achieved 3 years ago. So I'm determined, and thus far my spirits remain high. I sure am glad you stopped to read about me and great luck with your own efforts! Cheers!

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# Posted: 6 Nov 2007 21:25
Hey all, I'm thinking about getting a food processor. I recently dug my blender out of deep storage, but it doesn't work so well with some things. For example, I eat whole oats oatmeal mixed with a mashed apple; however mashing that apple in blender is a pain. I also chop and slice a lot of fresh veggies and that's time consuming. Additionally, I'd like the ability to mix cookie and bread dough without having to buy a big mixer, as well as slice potatoes and beets chip-thin.
Sooooo, for those of you using food processors, what do you think of yours? Can it do everything I want to do? Is there anything you don't like about your food processor? What brand and model do you use, and what accessories were included with it? Thanks!
Cheers!
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THE NEW ME
The Master Posts: 2856


THE NEW ME
HIGHEST WEIGHT 240 in 2000-2002 HIGHEST BODY FAT MEASURED-44% AT 170
CHALLENGE 1: SEPT 07-DEC 07 -LOSE 10 POUNDS-158-148- achieved new goal-lose another 10 by Dec 15 not achieved-Dec 15-weight 142.5 (total weight loss during challenge= 15.5 pounds) -RUN A MILE- achieved on-NOV 7 new goal-run 2 miles-surpassed new goal-run 2.5 b/w Nov 7 and Dec 15.-achieved -LOSE 5% BODY FAT-achieved
CHALLENGE 2 DEC 15-MARCH 15
-LOWER BODY FAT by 5% ( not achieved fully but as of 1/08-need to reevaluate-add muscle instead) -RUN 5 MILES-Achieved on 1/11/07 new goal-6 miles by March 15 at 5.0 speed or 5 miles at 5.5(neither achieved and not goals anymore-may try for fun) -LOSE 10 POUNDS -142.5-132.5 (not achieved but very close- 132.6)
6 month progress -lost 25. 4 pounds -lost 9% body fat -ran 0-5 miles
Challenge 3 March 15, 07-June 15 -goals -follow plan by nutritionist and trainer -main goal gain lean mass
Daily goals- -follow meal plan and move every day
Goal of beating personal best- run a marathon
weekly goals -gain muscle to the best of my ability
3 month goals -see above-reestablish every 3 months
12 month goals -maintain all the above goals
ultimate long term goal -be fit, healthy and confident with body

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# Posted: 7 Nov 2007 01:26
i feel bad jeff that i cant help you out in this area. i dont own a blender or know anything about them. maybe you could go to consumer reports and do a search?
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Jeff West
Fitness Guru Posts: 237


Jeff West
Hi! I'm a 44 year-old slightly overweight male looking to loose 30lbs by the end of year. For me, weight loss is just one part of an overall plan for living a healthier lifestyle (as healthy a lifestyle as possible!) In addition to diet and exercise, other elements of my healthy way of life include good sleep, proper hydration, kicking the (smoking) habit, meditation, and disease management (I have rheumatoid arthritis).
I signed up at Traineo because maintaining routines has always been difficult for me. 3 years ago however, after many tries, I was finally able to maintain an exercise routine for a period of 6 months with outstanding results. I then stopped working out so I'd have more time for other things and 3 months later the RA got worse. Since then I've been unable to motivate myself back into the gym.
Well, my motivation is back, due in part to Traineo. I think having a few motivators will be a great help. Also, posting my efforts on the Internet, for the whole world to see, may help to keep me on my toes. I'm not entirely sure about that yet so I may change my profile so only Traineo members can see it.
I'm strong willed, but most of all I crave the results I achieved 3 years ago. So I'm determined, and thus far my spirits remain high. I sure am glad you stopped to read about me and great luck with your own efforts! Cheers!

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# Posted: 7 Nov 2007 04:33
Thanks Jenn, I have used consumer reports online in the past, it's a great tool. I'm just looking for a little personal experance first.
Cheers!
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Cvijeta Lukic
traineo Newbie Posts: 5
Cvijeta Lukic
This member has no personal statement yet!
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# Posted: 7 Nov 2007 14:39
Well, I use a food processor, but only to puree soups or vinaigrettes, but a good one should let you differentiate between 'reduce to mush' and 'dice' settings. Clean up can also be irritating. My mother, however, has a marvelous KitchenAid that I shall probably fight with my sister over for inheritance rights. Compared to a blender, it is bulky [probably quite expensive as well], but there are a hundred attachments--for example, a whisk, bread hook, that flat beater thing, and you can even shred carrots for a salad with one particular attachment. For pureeing I always used the food processor, but, really, the KitchenAid is just plain superb.
It wasn't until I moved out for college that I truly appreciated all the cooking equipment I took for granted growing up. Even my food processor is small and sad compared to the one at home.
Hope this helps! Good luck in your search--I've always wished for just another person in the kitchen to help me with all the chopping and dicing.
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Jeff West
Fitness Guru Posts: 237


Jeff West
Hi! I'm a 44 year-old slightly overweight male looking to loose 30lbs by the end of year. For me, weight loss is just one part of an overall plan for living a healthier lifestyle (as healthy a lifestyle as possible!) In addition to diet and exercise, other elements of my healthy way of life include good sleep, proper hydration, kicking the (smoking) habit, meditation, and disease management (I have rheumatoid arthritis).
I signed up at Traineo because maintaining routines has always been difficult for me. 3 years ago however, after many tries, I was finally able to maintain an exercise routine for a period of 6 months with outstanding results. I then stopped working out so I'd have more time for other things and 3 months later the RA got worse. Since then I've been unable to motivate myself back into the gym.
Well, my motivation is back, due in part to Traineo. I think having a few motivators will be a great help. Also, posting my efforts on the Internet, for the whole world to see, may help to keep me on my toes. I'm not entirely sure about that yet so I may change my profile so only Traineo members can see it.
I'm strong willed, but most of all I crave the results I achieved 3 years ago. So I'm determined, and thus far my spirits remain high. I sure am glad you stopped to read about me and great luck with your own efforts! Cheers!

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# Posted: 7 Nov 2007 19:00
Thanks Cvijeta. The KitchenAid mixer is almost a magical machine, isn't it? I've really got my heart set on a food processor though. Someday...
Cheers!
Oh, and if you think while at college you miss all the kitchen gadgets you grew up with, wait until you hit the trail!
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Dave Nicholson
The Master Posts: 2094


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 7 Nov 2007 19:16
FWIW, I have yet to meet a food processor that will stand up to mixing doughs.. everything else has worked out well though
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Jeff West
Fitness Guru Posts: 237


Jeff West
Hi! I'm a 44 year-old slightly overweight male looking to loose 30lbs by the end of year. For me, weight loss is just one part of an overall plan for living a healthier lifestyle (as healthy a lifestyle as possible!) In addition to diet and exercise, other elements of my healthy way of life include good sleep, proper hydration, kicking the (smoking) habit, meditation, and disease management (I have rheumatoid arthritis).
I signed up at Traineo because maintaining routines has always been difficult for me. 3 years ago however, after many tries, I was finally able to maintain an exercise routine for a period of 6 months with outstanding results. I then stopped working out so I'd have more time for other things and 3 months later the RA got worse. Since then I've been unable to motivate myself back into the gym.
Well, my motivation is back, due in part to Traineo. I think having a few motivators will be a great help. Also, posting my efforts on the Internet, for the whole world to see, may help to keep me on my toes. I'm not entirely sure about that yet so I may change my profile so only Traineo members can see it.
I'm strong willed, but most of all I crave the results I achieved 3 years ago. So I'm determined, and thus far my spirits remain high. I sure am glad you stopped to read about me and great luck with your own efforts! Cheers!

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# Posted: 7 Nov 2007 19:23
Ya, I wasn't sure about dough, and if I have to choose between dough capability and easy clean up, I'm definitely going to opt for easy clean up!
Cheers!
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Cvijeta Lukic
traineo Newbie Posts: 5
Cvijeta Lukic
This member has no personal statement yet!
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# Posted: 8 Nov 2007 00:30
Quoting: jwest62 Oh, and if you think while at college you miss all the kitchen gadgets you grew up with, wait until you hit the trail!
Too true, Mr. West. I'm already lamenting my loss of spices, and I haven't even left yet. ^_^
Oh, and the great thing about large food processors is that they can process, well, just so much! In particular for soups, it's so easy to make a huge batch and freeze some for later. Like when you're in the middle of finals [my li'l trick for eating well even during that brutal time].
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C. B
traineo Regular Posts: 39
C. B
Depending on how feel, the final weight goal is 60-75kg. Final fitness goal is to run a pain free 5k without wanting to die.
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# Posted: 8 Nov 2007 12:06
Ohhh kitchen appliances, as a hobby 'chef' it's my favourite subject aside from the food itself
Hand mixer with a bazillion attachments, easy clean up and one hell of a powerful motor...
I bow down to the BRAUN!!! I believe the EU and American ones are slightly different but here is a link to the one I have but its American equivalent:
URL
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C. B
traineo Regular Posts: 39
C. B
Depending on how feel, the final weight goal is 60-75kg. Final fitness goal is to run a pain free 5k without wanting to die.
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# Posted: 8 Nov 2007 12:06 - Edited by: CBee
OH! and it says anti-splash but it depends how you hold it, i've ended up covered in much pumpkin puree due to incorrect angles so beware!
ps. it's been going strong for years of chef'ery abuse ;)
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Cindy N
Fitness Guru Posts: 733
Cindy N
Goals This Week: Watch the Penguins beat the Red Wings in the Stanley Cup Finals!!! Continue getting up early for boot camp Heavy Strength Training 1x/wk Drink at least 1000ml water 5 out of 7 days Avoid crummy foods at least 3 days
Goals Last Week: Watch the Penguins beat the Flyers in the playoffs!!! - COMPLETE!!!!! Continue getting up early for boot camp - COMPLETE, almost didn't make it 5/23 though Do the 1 mile test run in under 10 min. - DONE IN 10:10, close! Heavy Strength Training 1x/wk - Not this week :( Drink at least 1000ml water a day - Only 4 out of 7 days, and still no excuse May Goals: Run whole Race for the Cure 5K - COMPLETE! Boot Camp for 4 weeks starting 5/12 Get out of the "obese" range on the BMI chart (185.5)
Upcoming: Son's graduation in June (lots of family and friends visiting) 10K in September 2008
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# Posted: 8 Nov 2007 18:27
I'm probably the worst to give advice, because my big food processor is currently sitting in my basement, untouched for over a year. Clean-up was aggravating to me, probably because I'm lazy but also a perfectionist and didn't like taking it all apart and cleaning every little thing. I have a tiny kitchen, so I also don't like having to store the different goofy pieces of these types of devices. Having said that, I also have lots of various other items I use instead.
I have a mini food processor (holds about 3 cups) that I love for puree and such. I don't make giant batches of things, so it serves my purpose. It won't do the slicing you desire though. For that, I either use a plain, old knife or a mandoline.
A coffee grinder takes care of spices for me. I don't use it for coffee and wouldn't recommend combining uses unless you like some interesting spiced coffee combos.
The Braun immersion blender CB recommended is great from what I've heard. Kitchen-Aid also makes a good one, which is the one I have. I actually use mine for making soap (that's where I also heard good reviews of the Braun), so I know it's ultra-durable. I went through about 3 cheap ones before finally giving in and spending the money on the KA. It withstands the long blending times I need. I don't use it for food though, so I can only account for its monster durability.
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Lisa Parziale
traineo Regular Posts: 45


Lisa Parziale
I began my health and wellness goals after being told by my doctor I was pre-diabetic and borderline high blood pressure. After a scuba diving trip that did not go well (due to my poor health), I decided to try and she the extra pounds. It was important to me to find a helathy, well-balanced program that would not only give me a jump start, but also allow me to learn how to make a lifestyle change to better health and wellness.
About 30 days ago, I found out about Isagenix through a co-worker. In the past 30 days, I have released 20 pounds and lost 4 inches in my waist, going from a size 12 to a size 6!! My goal is for another 10 pounds, which I would like to shed by December 31st.
Along with 4 other coworkers, we have had great success in losing our weight. Getting through the holidays and working toward our goals is ahead. Once we do that, we then plan on implementing what we have learned to maintain our new found health and wellness. Isagenix has been a life changer for myself, my coworkers and my partner.

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# Posted: 8 Nov 2007 19:08
I use only three items for this sort of thing. For liquids, I love my Bullet Blender. It works well in mixing shakes and liquids. For raw foods, I go with the old Hamilton Beach you can get at Walmart for about $35 dollars. Nothing fancy, I went for easy clean! And finally, I have one of those awesome Kitchenaid mixers that seems to cost way more then you want, but it has a great set of attachments that seem to get every job done, even dough (using this wide mixer attachment).
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