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Jennifer J
traineo Regular Posts: 59
Jennifer J
Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!
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# Posted: 4 Jun 2007 18:31
Does anyone have any ground turkey recipes besides meatloaf and turkey burgers?
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Jim H
traineo Regular Posts: 29
Jim H
Just a guy trying to stay focused and in shape while doing that life-balance thing.
I am a designer, writer and budding motivational guru. You're feeling better already, right?
http://icanthrive.com/
Sign up for the newsletter!
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# Posted: 4 Jun 2007 18:52
I make a mean turkey chili, but you also have to love beans.
1 onion (chopped)
1 pepper (chopped)
1 can of Bush's Chili Starter (any flavor)
2 cans black beans
2 cans red kidney beans
2 cans diced tomatoes
2 cans spicy no fat refried beans (Old El Paso works fine)
1/2 to 1 pound ground turkey
crushed garlic to taste
cayenne pepper to taste
Saute the onions and peppers in olive oil (about 2 tbsp.) for 5 minutes or so in your soup kettle (make sure they're cooked and soft)
Brown turkey in a frying pan, drain
Add all the canned ingredients to the kettle with onions and peppers
Mix, mix, mix
Add the cooked turkey to kettle
Mix, mix, mix
Add crushed garlic (I usually do 2 or 3 cloves)
Add cayenne pepper.
Let simmer for at least 30 minutes.
It makes a ton and can be frozen (and thawed) easily. Hope you like it.
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Sue O
Fitness Guru Posts: 593
Sue O
Hello everyone. I'm a 58 year old librarian living in the Ozarks. I am 30 pounds down with a lot yet to lose. It's been slow going for a while, but I'm finally starting to go downward again. I realize that it will probably take another year for me to reach my goal, but I'm going to make it.
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# Posted: 4 Jun 2007 18:57
That sounds delicious, Jim. I was going to suggest chili. 
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blest
traineo Fanatic Posts: 120
blest
80 POUNDS GONE!
I've gone from a size 20 to a 6 (and even sometimes a 4!) and I've never looked this good in my life! (22 years of being overweight, dontcha know)
I'm a dedicated South Beach girl with a newfound love for exercise.
I've given up white flour, white sugar, fast food, and who knows what else. But you'll never get my coffee away from me!!
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# Posted: 4 Jun 2007 20:41
Well... don't knock turkey burgers! Here's my hands down fave... Open Faced Turkey Burgers on Portobello Buns
Also, Asian Meatballs in Lettuce Cups is a good one from the new South Beach Summer Cookbook. I'll get it typed up on my website and link it later today.
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Tania Qoura
traineo Fanatic Posts: 81
Tania Qoura
I've already come a long way so far - I started off my lifestyle change weighing 276lbs when I was 18 years old, barely exercised, and was just generally very lethargic and lacking in energy. Now I'm nearly half that weight, exercise at least once a day, and have never felt so good or had so much energy! Now I just want to lose the last 25lbs or so and find fun healthy ways to add to my exercise routines and maintain my new lower weight!
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# Posted: 4 Jun 2007 20:43
You can use it in lasagna! You can also make your cheese sauce lower fat by making it up using cornstarch instead of roux and using ricotta instead of regular cheese.
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Jennifer J
traineo Regular Posts: 59
Jennifer J
Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!
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# Posted: 4 Jun 2007 21:10
I don't mean to knock turkey burgers! LOL I do like them, it's just that we just had them recently and wanted to try something different. I was thinking of browning the turkey in a little garlic and putting on top of ww bobali pizza crust and making a pizza tonight. Thanks for all the tips though, these sound yummy too!
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Jim H
traineo Regular Posts: 29
Jim H
Just a guy trying to stay focused and in shape while doing that life-balance thing.
I am a designer, writer and budding motivational guru. You're feeling better already, right?
http://icanthrive.com/
Sign up for the newsletter!
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# Posted: 5 Jun 2007 03:59
The Open Faced Turkey Burgers sound great. I think my wife would like them too (minus the tomato).
Looking forward to the Asian Meatball recipe too.
Thanks!
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blest
traineo Fanatic Posts: 120
blest
80 POUNDS GONE!
I've gone from a size 20 to a 6 (and even sometimes a 4!) and I've never looked this good in my life! (22 years of being overweight, dontcha know)
I'm a dedicated South Beach girl with a newfound love for exercise.
I've given up white flour, white sugar, fast food, and who knows what else. But you'll never get my coffee away from me!!
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# Posted: 5 Jun 2007 14:25
Here is the Asian Meatball Recipe.
You know Jennifer, you could use this for an appetizer as well, just wrap individual meatballs in pieces of lettuce and secure with a toothpick...
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Boris Pelakh
traineo Regular Posts: 45
Boris Pelakh
This member has no personal statement yet!
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# Posted: 5 Jun 2007 14:37
I am not sure how meat-intensive you are looking for. I make stuffed peppers with ground turkey breast, which is extremely lean. I actually get my kids to eat veggies that way, and you can easily make a large batch that will last for a couple of days (or some lunches). It would probably be even better if you use regualr ground turkey, since it is richer.
Let me know if you are interested, I'll post the recipe.
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Peter Anderson
traineo Newbie Posts: 15
Peter Anderson
I'm 32 years old and have been married to my beautiful wife Maria for 6 years. Since we married we both have become a little too sedentary, and after hitting 250 lbs. this past year, I decided i needed to make a change.
I want drop 40-50 pounds, and overall i just want to feel healthier.
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# Posted: 5 Jun 2007 14:41
how about turkey sloppy joes? those are always tasty?
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Jennifer J
traineo Regular Posts: 59
Jennifer J
Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!
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# Posted: 5 Jun 2007 15:49
I actually have a great recipe for turkey sloppy joes. They are so yummy! If anyone wants that recipe I'd be more than happy to post it!
Thanks for the great ideas everyone!
Jenn
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Michelle Reckner
traineo Regular Posts: 40
Michelle Reckner
I started out exercising and dieting in order to qualify for a laparoscopic lap band surgery.
After a few months, I found that I actually felt better, and had more energy, so I decided to scrap the surgery.
I started doing so well in fact, that I inspired my husband, aunt and uncle, and cousin to go to the gym.
In 1.5 years, I'm down 120 lbs, and no surgery! If I can do it, anyone can.
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# Posted: 23 Jun 2007 17:19 - Edited by: mreckner
yes, PLEASE post the turkey sloppy joe recipe! I'm running out of tasty turkey recipes.
If you like Thai food, I have a great green curry recipe I can give you that would be fab with ground turkey, chicken, or beef.
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Alexis Wilder
traineo Newbie Posts: 3
Alexis Wilder
This member has no personal statement yet!
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# Posted: 23 Jun 2007 20:02
I really like using ground turkey in tacos and spaghetti. I really don't like ground turkey at all but using it recipes with lots of spices really helps.
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Jennifer J
traineo Regular Posts: 59
Jennifer J
Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!
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# Posted: 23 Jun 2007 20:07
Quoting: mreckner yes, PLEASE post the turkey sloppy joe recipe!
Here ya go Michelle. Sorry it took so long. Hope you enjoy it!
Makes 8 servings, generous 1/2 cup filling each
ACTIVE TIME: 35 minutes
TOTAL TIME: 45 minutes
EASE OF PREPARATION: Easy
12 ounces 90%-lean ground beef
1 large onion, finely diced
2 cups finely chopped cremini mushrooms (about 4 ounces)
5 plum tomatoes, diced
2 tablespoons all-purpose flour
1/2 cup water
1/4 cup cider vinegar
1/4 cup chili sauce, such as Heinz
1/4 cup ketchup
8 whole-wheat hamburger buns, toasted if desired
1. Crumble beef into a large nonstick skillet; cook over medium heat until it starts to sizzle, about 1 minute. Add onion and mushrooms and cook, stirring occasionally, breaking up the meat with a wooden spoon, until the vegetables are soft and the moisture has evaporated, 8 to 10 minutes.
2. Add tomatoes and flour; stir to combine. Stir in water, vinegar, chili sauce and ketchup and bring to a simmer, stirring often. Reduce heat to a low simmer and cook, stirring occasionally, until the sauce is thickened and the onion is very tender, 8 to 10 minutes. Serve warm on buns.
NUTRITION INFORMATION: Per serving: 237 calories; 6 g fat (2 g sat, 2 g mono); 15 mg cholesterol; 34 g carbohydrate; 14 g protein; 5 g fiber; 438 mg sodium. Nutrition bonus: Selenium (36% daily value), Zinc (20% dv), Iron (15% dv), Vitamin C (15% dv).
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Curtis Lisa McCoy
traineo Regular Posts: 33
Curtis Lisa McCoy
Hi, My wife and I own http://www.befit4free.com Discount Supplements. (BeFit4Free.com) Check it out!
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# Posted: 23 Jun 2007 20:42 - Edited by: BeFit4Free
mY WIFE MAKES gROUND tURKEY WITH cABBAGE, cAULIFLAUR, bROCCOLI AND gARLIC. iT'S gREAT, AND i DON'T EVEN LIKE cABBAGE OR cAULIFLAUR.
sHE SEASONS IT WITH PAPRICA, GARLIC, AND SOME OTHER THINGS...
wEIGHT lOSS pROGRAM
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