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Author	Message
Jennifer J traineo Regular Posts: 59 Jennifer J Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!	# Posted: 2 Jun 2007 17:50 I'm in charge of bringing an appitizer for a birthday party next Sunday. Anyone have any good recipes that would be healthy to eat?
dolce luna traineo Newbie Posts: 17 dolce luna As ironic as it is, I'm a recovering Bulimic. At my heighest weight I was 102kg, not eating, over exercising, binging and purging, weight watchers, the grapefruit diet, the apple cider vinder diet, the black dress diet x repeat over 5 years = -20kgs and yo-yoing 10kg, and of lots and lots of struggle and tears. I'm ready to make this my last year of struggle and the year that turns me into a healthy person. Integrating going to the gym back into my life and making healthy meal choices :) A word of support is always nice :)	# Posted: 2 Jun 2007 19:06 sliced tomatos with a little bit of balsamic vinger on it? fresh salsa & light crackers? fruit salad? tomato soup? (guspatcho?) veggies and dip?
Jennifer J traineo Regular Posts: 59 Jennifer J Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!	# Posted: 2 Jun 2007 19:10 I was thinking of bringing baby carrots and other veggies and hummus. That may be my easiest choice. Thanks for the ideas!
Tricia O. traineo Fanatic Posts: 110 Tricia O. just trying to get rid of 15-20 pounds... while going to graduate school full-time, working full-time and being a mom. care to be a motivator?	# Posted: 2 Jun 2007 23:42 sliced thin baked sweet potatoes lightly salted.... thick slices of cucumber with the middles hollowed out and tuna in the middle... Blender for smoothies with the fixings: tofu, frozen berries, soy milk, ice, peanut butter, honey, etc.
blest traineo Fanatic Posts: 120 blest 80 POUNDS GONE! I've gone from a size 20 to a 6 (and even sometimes a 4!) and I've never looked this good in my life! (22 years of being overweight, dontcha know) I'm a dedicated South Beach girl with a newfound love for exercise. I've given up white flour, white sugar, fast food, and who knows what else. But you'll never get my coffee away from me!!	# Posted: 3 Jun 2007 23:23 - Edited by: blest If you can have whole grains, then I highly recommend my Tomato Triscuit Treats . Otherwise, Parmesan Zucchini Sticks are seriously yummy.
Jennifer J traineo Regular Posts: 59 Jennifer J Hi all! I\'m Jenn. I\'m pictured here with my nephew. Isn\'t he too cute? I\'m a 30 y/o woman who needed to lose about 45lbs. when I started this weight loss journey! Already down 10 lbs before I started traineo hope to stay on the downward spiral! Good luck everyone!	# Posted: 4 Jun 2007 02:18 Blest - Both of those recipes sound great! Thanks for the tips. I'll probably do the zucchini sticks since my bf isn't too fond of triscuits (however, I think they rock too! I just bought another box tonight lol).

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