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traineo Community / Healthy Recipes & Treats / cheez-it alternatives?
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Boston
traineo Regular
Posts: 70

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# Posted: 28 Apr 2007 01:22 - Edited by: meggyw3ggy


so im a big fan of cheez-its. i don't eat them regularly and when i do its in strict moderation (i actually count them out! :-x ).

but even still i am open to finding something that's healthier, yet still tasty/crunchy/satisfying with just a handful or two.

something kind of in the same cracker-y, including (but not limited to) cheesy - type snacks?

other snacks in general would be great too.

thanks!


V M
Fitness Guru
Posts: 211

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# Posted: 28 Apr 2007 01:56 - Edited by: VernMcC


Late July Cheese Crackers

1 oz snack has 130 v 144 for Sunshine's cheez-its, and only has 6gm fat compared to 7.2. They are also fully organic.

They are little more salty than regular cheez-its.

Vern


Boston
traineo Regular
Posts: 70

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# Posted: 28 Apr 2007 03:38


thanks vern!


NYCinephile .
Fitness Guru
Posts: 328

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# Posted: 28 Apr 2007 14:43


I'm a big fan of the multi-grain nuggets produced by Benzel's Pretzels. They're low-fat and, because they're small, you get 11 or so per portion size.


Layla Schade
traineo Fanatic
Posts: 122

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# Posted: 29 Apr 2007 05:16


I really like Kashi TLC crackers in Country Cheddar. I'm a huge Cheez-it fan, too, and as heretical saying something like this is, I think that TLC crackers taste a lot better. They're very savory and the cheese taste isn't artificial.

They only have 4.5g fat and aren't organic, but are all natural.


E B
traineo Newbie
Posts: 2

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# Posted: 30 Apr 2007 07:23


I second the Kashi TLC crackers. They're really good. You can get them cheap if you have a Trader Joe's nearby you.


Boston
traineo Regular
Posts: 70

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# Posted: 30 Apr 2007 15:59


there isn't a trader joes super close but there's one near my mom's house, i guess that's an excuse to go visit her - and perhaps to stock up!


K M
Fitness Guru
Posts: 392

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# Posted: 30 Apr 2007 16:35


one of my vices is Wheat Thins (reduced fat)...

better than potato chips... i suppose....

and it has the word Thin in the product name... so it must be healthy


Kim H
traineo Fanatic
Posts: 158

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# Posted: 1 May 2007 00:45


Mmm. Cheeeeeese.

I like Baked Cheetos. The little bags are 120cal and 4.5g fat, not the best nutrition, but crunchy, salty and cheesy enough for me to have on occasion. I think they taste quite close to regular cheetos. Especially satisfying if eaten slowly to get all that cheese taste ;) My grocery store sells large bags of the small bags of the Baked Frito Lay line. If I buy the big bag of anything its trouble unless I force myself to portion out everything into little baggies.

I also eat Trader Joes 100 calorie pack cheese crackers. (Also 4.5 g of fat)
Their light string cheese is excellent too.


Boston
traineo Regular
Posts: 70

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# Posted: 1 May 2007 01:12


i think the key to having a successful, healthy diet is to have lots of healthy options, including when you have cravings.

thanks everyone for your imput!


Shawn W.
Fitness Guru
Posts: 490

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# Posted: 2 May 2007 21:02


Puffed cheetos... 29 of them = 160 calories... isn't puffed air great?


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